Highly Sensitive Person therapists in La Tuque, Quebec QC, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in La Tuque. We encourage you to review each profile to find your best match.
Highly Sensitive Person
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive, affirming therapy in Montreal for individuals who identify as Highly Sensitive Persons (HSPs) or experience heightened emotional and sensory sensitivity. Our therapists help clients better understand their sensitivity as a strength while also addressing challenges such as overwhelm, stress, and emotional intensity. Using approaches such as CBT, ACT, and somatic therapy, we support clients in building boundaries, emotional regulation skills, and a more balanced, grounded way of navigating daily life.
16 Years Experience
Online in La Tuque, QC Quebec (Online Only)
Highly Sensitive Person
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel easily overwhelmed, deeply affected by your environment, or emotionally impacted by situations others seem to brush off? Many highly sensitive people grow up learning to downplay their reactions or push through overstimulation because they’re told they’re “too much”, “too sensitive”, or need to toughen up. Over time, this can lead to exhaustion, self-doubt, or disconnection from your needs.
Sensitivity is not a flaw—it’s a trait rooted in depth of processing, awareness, and empathy. What matters is how you care for yourself when stimulation and emotions arise. Together, we can explore how your sensitivity shows up, understand what your nervous system needs, and develop ways to live that honour your depth rather than drain it—so you can feel more regulated, confident, and lighter in your day-to-day life. You experience the world deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in La Tuque, QC Quebec (Online Only)
Highly Sensitive Person
Rachelle Tersigni
Registered Psychotherapist, RP
I work with highly sensitive individuals who feel easily overwhelmed or emotionally impacted by their environment. Therapy focuses on nervous-system regulation, self-acceptance, and using sensitivity as a resource rather than a burden.
3 Years Experience
Online in La Tuque, QC Quebec (Online Only)
Highly Sensitive Person
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
As a fellow highly sensitive person, I am passionate about providing a safe space where HSPs will feel seen and validated. I can help you understand what it means to be an HSP and help you create healthy boundaries and habits that nurture you. I can help you to better navigate life as an HSP. My approach is strengths-based and gentle. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in La Tuque, QC Quebec (Online Only)
Highly Sensitive Person
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Being a Highly Sensitive Person doesn’t mean something is “wrong”; it means your nervous system processes the world more deeply and intensely. Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) support HSPs by helping regulate the activation that comes with overstimulation, strong emotions, and subtle shifts in the environment. SE brings more stability to the body by working with activation, overwhelm, and the tendency to freeze or shut down when things feel too much. ISP adds emotional capacity, helping you stay present with feelings and sensations without becoming flooded. Together, these approaches create more resilience, clearer boundaries, and a grounded sense of self, allowing sensitivity to become a strength rather than a source of exhaustion.
4 Years Experience
Online in La Tuque, QC Quebec (Online Only)
Highly Sensitive Person therapists in La Tuque, Quebec, Canada Statistics
Highly Sensitive Person therapists in La Tuque, Quebec, Canada average 9 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Dialectical Behavior Therapy (DBT) (64%), Cognitive Behavioral Therapy (CBT) (59%), and Somatic Therapy (55%).
Average years in practice
9 Years Experience
Average cost per session
$157
Accept insurance
68%
Offer sliding scale
64%
Gender ID
| 61% |
Female |
|
| 21% |
Male |
|
| 11% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Dialectical Behavior Therapy (DBT) |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 55% | Somatic Therapy |
| 55% | Internal Family Systems (IFS) |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 59% | Teen |
| 55% | Senior |
| 32% | Children |
Client Focus
| 64% | Women |
| 59% | Men |
| 45% | Jewish |
| 45% | LGBTQ+ |
| 41% | Christian |