Social Anxiety therapists in La Tuque, Quebec QC, Canada CA
We are proud to feature top rated Social Anxiety therapists in La Tuque. We encourage you to review each profile to find your best match.
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Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you replay conversations in your head and cringe at everything you said? Do social plans feel exhausting, even when you want connection? Are you terrified of being judged, rejected, or seen as awkward? Let’s touch base to get started with a free consultation and go from there.
1 Years Experience
Online in La Tuque, QC Quebec (Online Only)
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Social anxiety is often a protective strategy—a part of your system that is working overtime to shield you from the perceived threat of judgment or rejection. Drawing on over 15 years of clinical experience, I help you move beyond 'just trying to be more social' to understanding the root of the anxiety that makes being seen feel dangerous.
Using a Parts Work lens, we explore the survival strategies—like perfectionism, withdrawal, or constant self-monitoring—that your system developed to keep you safe in social settings. Together, we work to heal the underlying vulnerabilities these parts are protecting, helping you move toward a grounded sense of self-assurance and the freedom to connect with others authentically and with ease.
11 Years Experience
Online in La Tuque, QC Quebec (Online Only)
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing social anxiety, including fear of judgment, avoidance of social situations, and intense self-criticism. Therapy focuses on building confidence, reducing anxiety responses, and developing practical tools to navigate social interactions with greater ease, self-compassion, and authenticity.
1 Years Experience
Online in La Tuque, QC Quebec
Vladimir Rakic
Registered Psychotherapist, MA, MA, Registered Psychotherapist
I help clients manage social anxiety by creating a safe space to explore fears, practice coping strategies, and gradually build confidence in social situations. My approach combines practical tools with deeper emotional and relational understanding.
10 Years Experience
Online in La Tuque, QC Quebec
Rachelle Tersigni
Registered Psychotherapist, RP
I work with individuals who experience anxiety, self-consciousness, or fear of judgment in social settings. Therapy emphasizes nervous-system regulation and increasing confidence through embodied, gradual change.
3 Years Experience
Online in La Tuque, QC Quebec (Online Only)
Social Anxiety therapists in La Tuque, Quebec, Canada Statistics
Social Anxiety therapists in La Tuque, Quebec, Canada average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (62%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
72%
Offer sliding scale
53%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 47% | Existential / Humanistic Therapy |
| 45% | Narrative Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 60% | Teen |
| 55% | Senior |
| 24% | Children |
Client Focus
| 57% | Women |
| 53% | Men |
| 38% | LGBTQ+ |
| 36% | Christian |
| 34% | Asian |