Body Image therapists in le Plateau, Quebec QC, Canada CA
We are proud to feature top rated Body Image therapists in le Plateau. We encourage you to review each profile to find your best match.
Body Image
Kayla Schofield
Registered Psychotherapist, RP
Poor self esteem and body image are often paired with self worth. Bodies can go through changes throughout our lifetime, learning to accept ourselves as we are, knowing that things do change.
6 Years Experience
Online in le Plateau, QC Quebec
Body Image
Transforming Emotions
Psychologist
Feeling self-conscious (or downright self-loathing) about one's body shape, size, or appearance is a lonely and exhausting experience. We understand that body image challenges are often pervasive and long-standing and are too often encouraged through the messages that individuals of all genders internalize about how they "should" look or show up in the world. Perhaps you can't imagine this ever changing about yourself, or are hoping only to learn how to cope in ways that allow you to feel less alone in the world. At Transforming Emotions, we will help you to tackle the underlying causes that leave you feeling uncomfortable in your own skin. Whether you are seeking to change your body, or to accept it as it is, our therapists will work to assist you in shifting from self-loathing, worry, and loneliness into places of greater self-compassion and self-understanding, learning to live in your body more comfortably with or without modification. Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
19 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Body Image
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide a supportive space to explore body image concerns and promote self-acceptance. Together, we work to challenge negative beliefs, build confidence, and foster a healthier relationship with your body.
2 Years Experience
Online in le Plateau, QC Quebec
Body Image
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Body Image
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel on edge, overwhelmed, or preoccupied with your body and appearance? Many of us grow up learning to disconnect from our feelings and to judge our bodies harshly—absorbing messages that we should look a certain way, take up less space, or hide discomfort. Anger, sadness, shame, or vulnerability may have felt unacceptable, so the body became a place where those emotions were carried.
These feelings are not flaws. They are natural responses shaped by experience, culture, and self-protection. What matters is how we relate to them when they arise. Together, we can explore your relationship with your body, process the experiences that shaped it, and develop more compassionate and grounded ways of responding—so you can feel more at ease, more present, and lighter in yourself. You feel things deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Body Image therapists in le Plateau, Quebec, Canada Statistics
Body Image therapists in le Plateau, Quebec, Canada average 9 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Emotionally Focused Therapy (EFT) (57%), and Dialectical Behavior Therapy (DBT) (54%).
Average years in practice
9 Years Experience
Average cost per session
$160
Accept insurance
70%
Offer sliding scale
65%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Integrative Therapy |
| 46% | Narrative Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 68% | Senior |
| 65% | Teen |
| 19% | Children |
Client Focus
| 68% | Women |
| 54% | LGBTQ+ |
| 54% | Men |
| 43% | Middle Eastern |
| 41% | Christian |