Highly Sensitive Person therapists in le Plateau, Quebec QC, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in le Plateau. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Sasha Golvin
Counsellor/Therapist, Counsellor/Drama Therapist, MA, CCC,
Often overwhelmed by the needs of others? Maybe you find yourself stuck in your own emotions and thoughts. Never able to really live in the here and now. Through expressive art therapy many of these stuck thoughts or feelings can be expressed and worked through. People pleasing tendencies are something I am also very comfterable exploring in sessions.
3 Years Experience
Online in le Plateau, QC Quebec
Highly Sensitive Person
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support highly sensitive individuals who experience emotions, stress, and sensory input deeply. Therapy focuses on emotional regulation, boundary setting, self-understanding, and embracing sensitivity as a strength while developing tools to navigate overwhelm and build resilience.
3 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Highly Sensitive Person
Rachelle Tersigni
Registered Psychotherapist, RP
I work with highly sensitive individuals who feel easily overwhelmed or emotionally impacted by their environment. Therapy focuses on nervous-system regulation, self-acceptance, and using sensitivity as a resource rather than a burden.
3 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Highly Sensitive Person
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.
8 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Highly Sensitive Person
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel easily overwhelmed, deeply affected by your environment, or emotionally impacted by situations others seem to brush off? Many highly sensitive people grow up learning to downplay their reactions or push through overstimulation because they’re told they’re “too much”, “too sensitive”, or need to toughen up. Over time, this can lead to exhaustion, self-doubt, or disconnection from your needs.
Sensitivity is not a flaw—it’s a trait rooted in depth of processing, awareness, and empathy. What matters is how you care for yourself when stimulation and emotions arise. Together, we can explore how your sensitivity shows up, understand what your nervous system needs, and develop ways to live that honour your depth rather than drain it—so you can feel more regulated, confident, and lighter in your day-to-day life. You experience the world deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Highly Sensitive Person therapists in le Plateau, Quebec, Canada Statistics
Highly Sensitive Person therapists in le Plateau, Quebec, Canada average 8 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Dialectical Behavior Therapy (DBT) (59%), Internal Family Systems (IFS) (55%), and Cognitive Behavioral Therapy (CBT) (55%).
Average years in practice
8 Years Experience
Average cost per session
$157
Accept insurance
68%
Offer sliding scale
59%
Gender ID
| 68% |
Female |
|
| 20% |
Male |
|
| 8% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Treatment Approaches
| 59% | Dialectical Behavior Therapy (DBT) |
| 55% | Internal Family Systems (IFS) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 55% | Somatic Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 45% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 55% | Teen |
| 50% | Senior |
| 27% | Children |
Client Focus
| 64% | Women |
| 55% | Men |
| 45% | LGBTQ+ |
| 41% | Jewish |
| 36% | Asian |