Highly Sensitive Person therapists in Riviere-du-Loup, QC

Browse Highly Sensitive Person therapists in Riviere-du-Loup, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

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HSP

Rebecca Bonham

Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS

Many of us learned that our sensitivity was a problem, a pain, or something that made us "too much," "too needy," or "too intense." At the same time, we also learned that others with high needs were happy to use us as a sponge for their pain, big feelings, and needs, resulting in overwhelm, loss of self, and burnout for these naturally empathic souls. Together we can explore the ways your sensitivity and empathy have impacted your relationships and your identity. We'll work together to help you heal your attachment wounds, practice healthy boundaries, and practice self-compassion and self care so that you can better access the incredible gifts of your sensitive nature - your wisdom and insight, a healthier expression of empathy, and deep wells of creativity!

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10 Years Experience

Online in Riviere-du-Loup, QC

HSP

Shauna Switzer, MCP, MA RP

Registered Psychotherapist, MA, MCP, Registered Psychotherapist

Being a highly sensitive person can mean experiencing emotions deeply, noticing subtle details in your environment, and feeling easily overwhelmed by stimulation or stress. While sensitivity is also a strength, it can sometimes feel intense or exhausting. Therapy provides a validating space to better understand sensitivity, develop grounding and boundary-setting skills, and learn how to thrive while honouring your natural temperament.

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26 Years Experience

Online in Riviere-du-Loup, QC

HSP

The Circle of Wellness Montreal

Psychologist, MA

We provide supportive, affirming therapy in Montreal for individuals who identify as Highly Sensitive Persons (HSPs) or experience heightened emotional and sensory sensitivity. Our therapists help clients better understand their sensitivity as a strength while also addressing challenges such as overwhelm, stress, and emotional intensity. Using approaches such as CBT, ACT, and somatic therapy, we support clients in building boundaries, emotional regulation skills, and a more balanced, grounded way of navigating daily life.

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16 Years Experience

Online in Riviere-du-Loup, QC (Online Only)

HSP

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122

Highly sensitive people feel emotions deeply and naturally absorb the pain around them, often experiencing hurt more intensely. Healing means honoring that sensitivity, safely expressing emotions, and developing self-compassion and supportive relationships.

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2 Years Experience

Online in Riviere-du-Loup, QC (Online Only)

HSP

Rachelle Trudel - psychothérapeute bilingue

Registered Psychotherapist, RP/PA, CCC

Do you find yourself being drained by activities which others can participate in with ease? Are your senses very sensitive, making it difficult for you to be in certain environments when others don't seem to have the same problem? You might be a highly sensitive person (HSP). I can help you figure out how to navigate the world in a way which is more comfortable for you, helping you retain your energy for what matters most to you! ---------------------------------- Avez-vous l'impression d'être épuisé(e) par des activités que d'autres pratiquent avec aisance ? Vos sens sont-ils très sensibles, au point qu'il vous est difficile d'être présent dans certains environnements alors que les autres ne semblent pas vivre la même difficulté ? Il se peut que vous soyez une personne hautement sensible (PHS). Je peux vous aider à trouver une façon de naviguer le monde qui soit plus confortable pour vous, afin de préserver votre énergie pour ce qui compte le plus à vos yeux !

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9 Years Experience

Online in Riviere-du-Loup, QC (Online Only)