Anxiety therapists in Rock Forest, QC
Browse Anxiety therapists in Rock Forest, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
Anxieties of all kinds can be a way our brain communicates with us. There are many ways we can help to interpret, validate, de-escalate, and resolve these feelings.
16 Years Experience
Online in Rock Forest, QC (Online Only)
Anxiety
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anxiety as something to battle or beat, an unwelcome part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anxiety or fears, I will invite you to gather them in, with curiosity and compassion, and invite them to tell you their stories. Once you understand the values, needs, and pain behind them, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
10 Years Experience
Online in Rock Forest, QC
Anxiety
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Anxiety and fear are shared experiences that can significantly impact daily life and well-being. As a holistic therapist and coach, I specialize in helping individuals navigate and overcome these challenges.
Together, we explore the root causes of anxiety and fear, develop coping strategies, and work towards building resilience. I aim to create a safe and supportive space where clients can explore their emotions, challenge negative thought patterns, and regain control over their lives.
Through personalized sessions, I empower individuals to face their fears, manage anxiety effectively, and cultivate a greater sense of calm and confidence in their lives.
14 Years Experience
Online in Rock Forest, QC
Anxiety
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
I help you develop the coping skills to manage your anxiety using self-talk strategies, and mindfulness
29 Years Experience
Online in Rock Forest, QC
Anxiety
The Circle of Wellness Montreal
Psychologist, MA
We offer supportive care in Montreal and across Quebec for individuals experiencing anxiety, worry, and fears that interfere with daily life. Our therapists help clients identify thought patterns, reduce avoidance, and regain a sense of control. Using CBT, ACT, and somatic techniques, we support clients in building confidence and emotional resilience.
16 Years Experience
Online in Rock Forest, QC (Online Only)
Anxiety therapists in Rock Forest, QC Statistics
Anxiety therapists in Rock Forest, QC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
67%
Offer sliding scale
57%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
| 37% | Internal Family Systems (IFS) |
| 36% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 63% | Senior |
| 46% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 58% | Men |
| 48% | LGBTQ+ |
| 46% | Christian |
| 36% | Jewish |