Internal Family Systems (IFS) therapists in Sherbrooke, Quebec QC, Canada CA
Sherbrooke Therapists (Statistics)
Average years in practice
10 Years Experience
Average cost per session
$174
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 100% | Internal Family Systems (IFS) |
| 72% | Cognitive Behavioral Therapy (CBT) |
| 68% | Person-Centered Therapy (Rogerian) |
| 64% | Existential / Humanistic Therapy |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 52% | Narrative Therapy |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Sherbrooke, Quebec, Canada. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Jeff Packer MSW, RP
Licensed Clinical Social Worker, BA, MSW, RP
We assist you to become unstuck, less tied to the negatives in your life, and to explore the many opportunities to change your life for the better. We are all constantly changing. We can, with good coaching and support, intentionallly change into the person we want to become and change our relationships into truly magnificent experiences. Work Hard & Be Well ❤️🩹
35 Years Experience
Online in Sherbrooke, Quebec
Internal Family Systems (IFS)
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
13 Years Experience
Online in Sherbrooke, Quebec
Internal Family Systems (IFS)
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
You don’t have to figure this out alone. At Durham Psychotherapy, a diverse team of licensed clinicians offers warm, evidence-based care for anxiety, depression, trauma, relationships, ADHD, OCD, grief and more. We make getting started simple: free 15-minute consults, fast matching to the right therapist, evenings/Saturdays, and direct billing where plans allow. Sessions are online across Ontario with in-person by request in Durham. Tell us what’s hardest right now—we’ll map a clear next step you can use this week.
15 Years Experience
Online in Sherbrooke, Quebec
Internal Family Systems (IFS)
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does your child or teen seem constantly worried, easily overwhelmed, or often down? Are focus, attention, or big emotions making daily life a struggle at home or school? Many young people face challenges like anxiety, ADHD, autism, or depression that can leave them feeling “different” or not good enough. As a parent, it can be hard to know how to help. Whether your child is dealing with constant worries, low mood, difficulty regulating emotions, or challenges with attention and social connections, therapy can be a place for growth and healing. My goal is to help your child feel more confident, resilient, and equipped to thrive.
1 Years Experience
Online in Sherbrooke, Quebec
Internal Family Systems (IFS)
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Transformational is possible for you. I will help you unlock your potential so you can create a more fulfilling life
7 Years Experience
Online in Sherbrooke, Quebec (Online Only)