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Perfectionism therapists in Victoriaville, QC, CA

We are proud to feature top rated Perfectionism therapists in Victoriaville. We encourage you to review each profile to find your best match.
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Montreal, Quebec therapist: The Circle of Wellness Montreal, psychologist
Perfectionism

The Circle of Wellness Montreal

Psychologist, MA
We provide compassionate therapy in Montreal for individuals struggling with perfectionism and high self-expectations. Our therapists help clients understand the underlying fears, beliefs, and pressures that drive perfectionistic patterns. Using approaches such as CBT, ACT, and self-compassion-focused work, we support greater flexibility, self-acceptance, and a healthier relationship with achievement and success.  
16 Years Experience
Online in Victoriaville, QC (Online Only)
Fort McMurray, Alberta therapist: Freedom of Expression Counselling, licensed clinical social worker
Perfectionism

Freedom of Expression Counselling

Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with perfectionism for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of perfectionism hat has been brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.  
9 Years Experience
Online in Victoriaville, QC (Online Only)
Toronto, Ontario therapist: Lexi Gayne Psychotherapy, registered psychotherapist
Perfectionism

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP
It is incredibly common to trick yourself into believing that perfectionism is the secret to your success—that if you let go of that relentless internal pressure, you will completely lose your drive. In reality, that pressure traps you in an exhausting cycle where every task, email, or interaction feels like a high-stakes test of your fundamental value as a person. This doesn't just drive achievement; it drives intense burnout, chronic procrastination, and a deeply fried nervous system. Our work together is not about forcing you to abandon your high standards. Instead, we are going to untangle those standards from your self-worth. We will challenge the rigid, all-or-nothing thought patterns that keep you paralyzed, and help you build a much more sustainable way to pursue your goals. You can absolutely remain ambitious and driven while also experiencing genuine inner peace—and maybe even finding some fun in the messy imperfections of life.  
8 Years Experience
Online in Victoriaville, QC
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Westmount, Québec therapist: Margot Hovey, counselor/therapist
Perfectionism

Margot Hovey

Counsellor/Therapist, CCC (In process)
Each person’s experience of perfectionism is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.  
1 Years Experience
Online in Victoriaville, QC
Hamilton, Ontario therapist: Dr. Devina Daya, psychologist
Perfectionism

Dr. Devina Daya

Psychologist, Ph.D., C. Psych
I help individuals who struggle with perfectionism develop greater self-compassion, flexibility, and balance in their lives. Together, we explore the underlying beliefs that drive perfectionistic tendencies and build healthier ways of approaching goals, mistakes, and self-worth.  
5 Years Experience
Online in Victoriaville, QC (Online Only)

Perfectionism therapists in Victoriaville, Quebec, Canada Statistics

Perfectionism therapists in Victoriaville, Quebec, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Dialectical Behavior Therapy (DBT) (71%), and Acceptance & Commitment Therapy (ACT) (53%).

Average years in practice

10 Years Experience

Average cost per session

$168

Accept insurance

76%

Offer sliding scale

41%

Gender ID

78% Female
22% Male

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
71% Dialectical Behavior Therapy (DBT)
53% Acceptance & Commitment Therapy (ACT)
47% Person-Centered Therapy (Rogerian)
47% Solution-Focused Brief Therapy (SFBT)
41% Emotionally Focused Therapy (EFT)
41% Internal Family Systems (IFS)

Ages Served

100% Adult
71% Young Adult
53% Senior
53% Teen
6% Children

Client Focus

59% Women
53% Christian
53% Men
53% Persons with Disabilities
47% Asian

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