Body Image therapists in Saint-Augustin-de-Desmaures, Quebec QC, Canada CA
We are proud to feature top rated Body Image therapists in Saint-Augustin-de-Desmaures. We encourage you to review each profile to find your best match.
Body Image
Transforming Emotions
Psychologist
Feeling self-conscious (or downright self-loathing) about one's body shape, size, or appearance is a lonely and exhausting experience. We understand that body image challenges are often pervasive and long-standing and are too often encouraged through the messages that individuals of all genders internalize about how they "should" look or show up in the world. Perhaps you can't imagine this ever changing about yourself, or are hoping only to learn how to cope in ways that allow you to feel less alone in the world. At Transforming Emotions, we will help you to tackle the underlying causes that leave you feeling uncomfortable in your own skin. Whether you are seeking to change your body, or to accept it as it is, our therapists will work to assist you in shifting from self-loathing, worry, and loneliness into places of greater self-compassion and self-understanding, learning to live in your body more comfortably with or without modification. Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
19 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec (Online Only)
Body Image
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Body image concerns can significantly impact mental health and overall well-being. As a holistic therapist and coach, I specialize in supporting individuals who struggle with body image issues, including body dissatisfaction, eating disorders, and low self-esteem related to appearance.
Together, we explore underlying beliefs and emotions surrounding body image, challenge negative self-talk, and develop healthier perspectives towards oneself and one's body.
My approach emphasizes self-compassion, acceptance, and empowerment. I help clients cultivate a more positive relationship with their bodies and foster greater self-confidence and self-worth. Through compassionate and personalized holistic therapy, I aim to assist individuals in embracing their unique selves and achieving greater peace and contentment with their bodies.
14 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec
Body Image
Solasta Counselling
Psychologist
Body image issues can deeply affect self-worth and relationships. At Solasta Counselling, we help clients unpack societal messages, personal history, and internalized beliefs that contribute to negative body image. We offer a safe, supportive environment to build self-compassion and move toward a more empowered, accepting relationship with your body.
8 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec
Body Image
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel on edge, overwhelmed, or preoccupied with your body and appearance? Many of us grow up learning to disconnect from our feelings and to judge our bodies harshly—absorbing messages that we should look a certain way, take up less space, or hide discomfort. Anger, sadness, shame, or vulnerability may have felt unacceptable, so the body became a place where those emotions were carried.
These feelings are not flaws. They are natural responses shaped by experience, culture, and self-protection. What matters is how we relate to them when they arise. Together, we can explore your relationship with your body, process the experiences that shaped it, and develop more compassionate and grounded ways of responding—so you can feel more at ease, more present, and lighter in yourself. You feel things deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec (Online Only)
Body Image
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Struggling with how clothes feel? Wanting to hide away and avoid people because you're uncomfortable with how you look? Always feeling like the next thing you "change" will be the thing that solves this problem? Let's connect for a free consult to chat.
1 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec (Online Only)
Body Image therapists in Saint-Augustin-de-Desmaures, Quebec, Canada Statistics
Body Image therapists in Saint-Augustin-de-Desmaures, Quebec, Canada average 9 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Emotionally Focused Therapy (EFT) (59%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
9 Years Experience
Average cost per session
$156
Accept insurance
74%
Offer sliding scale
69%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 49% | Narrative Therapy |
| 44% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 69% | Teen |
| 59% | Senior |
| 23% | Children |
Client Focus
| 64% | Women |
| 56% | Men |
| 49% | LGBTQ+ |
| 44% | Middle Eastern |
| 41% | Asian |