Social Anxiety therapists in Saint-Augustin-de-Desmaures, QC
Browse Social Anxiety therapists in Saint-Augustin-de-Desmaures, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Zmira King
Psychologist, Psychologist Ph.D, OPQ
I am trained in CBT and ERP to treat social anxiety problems. I only use evidence-based approaches that help clients learn to overcome anxiety and fears. In addition, I work with both adults and children and I am trained in the SPACE program (Supporting Parenting for anxious Childhood Emotions).
23 Years Experience
Online in Saint-Augustin-de-Desmaures, QC
Social Anxiety
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anxiety as something to battle or beat, an unwelcome part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anxiety, I will invite you to gather it in, with curiosity and compassion, and invite it to tell you its story. Once you understand the values, needs, and pain behind it, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
10 Years Experience
Online in Saint-Augustin-de-Desmaures, QC
Social Anxiety
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel nervous, self-conscious, or on edge in social situations? Many people with social anxiety grow up learning to doubt themselves, fear judgment, or avoid connection to stay safe. These patterns can make interactions feel overwhelming, exhausting, or impossible at times.
These feelings are not a flaw—they are natural responses to fear and past experiences. What matters is how you respond when social situations trigger anxiety. Together, we can explore your experiences, build coping strategies, and gradually increase comfort and confidence—so you can feel more at ease, connected, and lighter in social settings. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Saint-Augustin-de-Desmaures, QC (Online Only)
Social Anxiety
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Explore the roots of your social anxiety and learn how avoidance of social situations both keeps you from experiencing anxiety while at the same time maintaining your social anxiety. Get in touch with what's really important to you in the area of your relationships, and start taking steps towards increasing connection and intimacy in your life by learning how to master control over your social anxiety.
13 Years Experience
Online in Saint-Augustin-de-Desmaures, QC (Online Only)
Social Anxiety
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Social anxiety can make ordinary interactions feel exhausting. You may worry about being judged, replay conversations afterward, avoid situations, or feel intensely self-conscious even when others don't notice what you're experiencing.
Tina and Taylor can help you understand the anxiety and self-doubt underneath these patterns while developing greater confidence and self-trust. Therapy offers a space to explore relationships, boundaries, identity, and the fear of getting things wrong without judgment.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Saint-Augustin-de-Desmaures, QC (Online Only)
Social Anxiety therapists in Saint-Augustin-de-Desmaures, QC Statistics
Social Anxiety therapists in Saint-Augustin-de-Desmaures, QC average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (62%), and Solution-Focused Brief Therapy (SFBT) (49%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
72%
Offer sliding scale
49%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Narrative Therapy |
| 42% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 57% | Senior |
| 49% | Teen |
| 19% | Children |
Client Focus
| 68% | Women |
| 60% | Men |
| 45% | Christian |
| 43% | LGBTQ+ |
| 36% | Asian |