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Stress therapists in Saint-Georges, QC

Browse Stress therapists in Saint-Georges, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jennifer Morley, Registered Psychotherapist in Toronto, ON
Stress

Jennifer Morley

Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing chronic stress, burnout, and emotional overwhelm. Therapy focuses on understanding stress responses, strengthening emotional regulation, and developing practical strategies to restore balance, resilience, and a sense of control.  
3 Years Experience
Online in Saint-Georges, QC (Online Only)
Matthew Pitts, Registered Psychotherapist in Toronto, ON
Stress

Matthew Pitts

Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your stress and/or anxiety and fears stem from, we can work on understanding them better and seek healing together. We can explore tools from a mindfulness approach, like visual/guided imagery, along with an empathetic exploration of unconscious drivers of stress in your life. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free consultation.  
2 Years Experience
Online in Saint-Georges, QC (Online Only)
Donna Wigmore Counselling Services, Counselor/Therapist in Charlottetown, PE
Stress

Donna Wigmore Counselling Services

Counsellor/Therapist, CCC, CT
When we are over stressed we are unable to thrive. There are so many sources of stress in our lives and many of them have never been experienced before. The internet and cell phones are two major stressors that have jacked up people's anxiety significantly. Add the climate crisis on top of those two and you have three very powerful and oppressive factors which are hard to deal with. Then we each have our own relationship and work stress - it can overwhelm our ability to cope. And this is the new understanding of trauma, that when we are pushed out of our ability to  
4 Years Experience
Online in Saint-Georges, QC
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Rebecca Bonham, Licensed Professional Counselor in Saint Albert, AB
Stress

Rebecca Bonham

Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
I can support you in managing your stressors while also getting curious about the root of those stressors. What are the (often) hidden meanings and motivations behind the stressors? Is there a belief that is no longer serving you? Is there a value or need that is out of alignment? Is there a wound that longs to be healed? We'll practice tools for symptom-management in the short term even as we dig into the deeper work of building skills for your own healing and integration.  
10 Years Experience
Online in Saint-Georges, QC
Anthony De Lemos Kawka, Registered Psychotherapist in Mississauga, ON
Stress

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
Chronic stress can wear down your mind and body. I help clients identify stressors, regulate their nervous systems, and build resilience with practical tools that support long-term emotional balance.  
8 Years Experience
Online in Saint-Georges, QC (Online Only)

Stress therapists in Saint-Georges, QC Statistics

Stress therapists in Saint-Georges, QC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (51%), and Solution-Focused Brief Therapy (SFBT) (46%).

Average years in practice

11 Years Experience

Average cost per session

$163

Accept insurance

71%

Offer sliding scale

58%

Gender ID

63% Female
35% Male
1% Gender Fluid
1% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
46% Solution-Focused Brief Therapy (SFBT)
38% Emotionally Focused Therapy (EFT)
38% Existential / Humanistic Therapy
36% Dialectical Behavior Therapy (DBT)
36% Internal Family Systems (IFS)

Ages Served

100% Adult
73% Young Adult
62% Senior
47% Teen
18% Children

Client Focus

67% Women
63% Men
46% Christian
46% LGBTQ+
35% Asian

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