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Acceptance & Commitment Therapy (ACT) therapists in Sainte-Agathe-des-Monts, QC

Browse Acceptance & Commitment Therapy (ACT) therapists in Sainte-Agathe-des-Monts, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hamilton, Ontario therapist: Vanessa Gear, registered psychotherapist
ACT

Vanessa Gear

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives. I specialize in supporting children, teens, and families navigating ADHD, autism (ASD), anxiety, school issues, learning challenges, and life transitions. Using CBT, ACT, mindfulness, and experiential approaches, including play-based techniques, I help clients strengthen emotional regulation, build coping skills, and develop greater confidence and resilience Behind every behaviour is a story waiting to be heard. If you or your child feel overwhelmed, misunderstood, or stuck, therapy can provide a supportive space to slow down and make sense of what’s happening. Together we’ll explore strengths, build practical tools, and create meaningful change so you can move forward with greater confidence and connection.  
0 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Toronto, Ontario therapist: Dr. Justin Dubé, psychologist
ACT

Dr. Justin Dubé

Psychologist, Ph.D, C.Psych
I appreciate that change is hard. Therapy––learning alternate coping skills, trying new behaviours, and facing your fears–can often feel uncomfortable. To make the hard work of therapy worthwhile, I will collaborate with you to uncover what makes your unique life meaningful. We will examine barriers to your meaningful life and develop a plan to overcome them.  
10 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Toronto, Ontario therapist: Angela Cowling, registered psychotherapist
ACT

Angela Cowling

Registered Psychotherapist, Certified Grief Counselling Specialist, RP, BA, MA, MACP
I can help you with anxiety, chronic illness, and grief. I'm here to help you cope, create life balance, and teach you how to put your needs first. I can also help you with health anxiety, stress, perfectionism, depression, self-esteem, transition periods, relationships, pregnancy, and issues related to being a new parent. Let's get you feeling better! Email me now to schedule your free 20-minute consultation.  
7 Years Experience
Online in Sainte-Agathe-des-Monts, QC (Online Only)
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Westmount, Québec therapist: Margot Hovey, counselor/therapist
ACT

Margot Hovey

Counsellor/Therapist, CCC (In process)
I’m embracing Eldership in my counselling practice: individuals, dyads, and families through transitions and challenges. Completing the M.A. Counselling Psychology program, I’m a deep listener and provide authentic feedback. During our conversation your life story, influences, and challenges emerge. We’ll collaborate on how to best shape the life you want to lead.​With a Ph.D. Integral Studies, my previous work focused on facilitating inclusion – racial, cultural, age, life stages, sexual and gender identity in our communities. Integral counselling weaves mind, body, and spirit into healing. I bring a deep appreciation of wholeness to our work.​ Arising from lived family experience of becoming multiracial, embracing LGBTQ+, caregiving and mental illness, I’m called to work with seniors and families in transition. Shifts in family circumstances (illness, death, relocation, diagnosis, divorce, identity, dementia, retirement, renewal) affect the living family system. I witness and support your process.  
1 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Saint Albert, Alberta therapist: Rebecca Bonham, licensed professional counselor
ACT

Rebecca Bonham

Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Each of us is on a sacred journey of becoming – to know and understand ourselves and the stories we find ourselves in. I am passionate about companioning with people to explore the hills and valleys of their life experiences and supporting them as they seek new ways to understand and identify themselves within their own stories.  
10 Years Experience
Online in Sainte-Agathe-des-Monts, QC

Acceptance & Commitment Therapy (ACT) therapists in Sainte-Agathe-des-Monts, QC Statistics

Acceptance & Commitment Therapy (ACT) therapists in Sainte-Agathe-des-Monts, QC average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (97%), Depression (89%), and Self Esteem (86%).

Average years in practice

10 Years Experience

Average cost per session

$173

Accept insurance

81%

Offer sliding scale

61%

Gender ID

68% Female
28% Male
2% Gender Fluid
2% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Specialties

97% Anxiety or Fears
89% Depression
86% Self Esteem
81% Stress
69% Trauma and PTSD
67% Loss or Grief
64% Social Anxiety

Ages Served

100% Adult
72% Young Adult
61% Senior
50% Teen
25% Children

Client Focus

61% LGBTQ+
61% Women
56% Men
47% Christian
42% Middle Eastern

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