Highly Sensitive Person therapists in Sainte-Agathe-des-Monts, QC
Browse Highly Sensitive Person therapists in Sainte-Agathe-des-Monts, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Natalie V. Bochenska
Registered Psychotherapist, RP, RCAT, Certified Somatic Practitioner
Being highly sensitive can mean experiencing emotions, relationships, and sensory environments more intensely than those around you. I help clients understand their sensitivity, recognize signs of overwhelm, and develop ways to support their nervous systems without suppressing who they are. Together, we explore how to honour your sensitivity while building boundaries, emotional resilience, and self-acceptance.
6 Years Experience
Online in Sainte-Agathe-des-Monts, QC (Online Only)
HSP
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many of us learned that our sensitivity was a problem, a pain, or something that made us "too much," "too needy," or "too intense." At the same time, we also learned that others with high needs were happy to use us as a sponge for their pain, big feelings, and needs, resulting in overwhelm, loss of self, and burnout for these naturally empathic souls. Together we can explore the ways your sensitivity and empathy have impacted your relationships and your identity. We'll work together to help you heal your attachment wounds, practice healthy boundaries, and practice self-compassion and self care so that you can better access the incredible gifts of your sensitive nature - your wisdom and insight, a healthier expression of empathy, and deep wells of creativity!
10 Years Experience
Online in Sainte-Agathe-des-Monts, QC
HSP
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
As a highly sensitive person, you may experience emotions deeply and be especially attuned to the needs, moods, and expectations of those around you. While this awareness can be a gift, it can also make it difficult to separate your own feelings from those of others, leaving you feeling overwhelmed, drained, or unsure of what you need.
In therapy, we can explore how your sensitivity shapes your experiences and relationships, helping you build a stronger connection to your own needs, emotions, and intuition.
1 Years Experience
Online in Sainte-Agathe-des-Monts, QC
HSP
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Being highly sensitive can mean experiencing emotions, environments, relationships, and sensory experiences deeply. What others may dismiss as “overreacting” can feel very real and intense. Therapy can help you understand your sensitivity as part of your experience rather than something you need to be ashamed of or eliminate.
Taylor works with clients who feel deeply, think deeply, and may have spent years questioning whether they're “too much.” Her approach helps you understand emotional patterns, quiet self-criticism, build confidence, and develop ways of navigating relationships and life that honour who you are.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Sainte-Agathe-des-Monts, QC (Online Only)
HSP
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.
8 Years Experience
Online in Sainte-Agathe-des-Monts, QC (Online Only)
Highly Sensitive Person therapists in Sainte-Agathe-des-Monts, QC Statistics
Highly Sensitive Person therapists in Sainte-Agathe-des-Monts, QC average 9 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (58%), Somatic Therapy (58%), and Cognitive Behavioral Therapy (CBT) (54%).
Average years in practice
9 Years Experience
Average cost per session
$161
Accept insurance
77%
Offer sliding scale
50%
Gender ID
| 65% |
Female |
|
| 23% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Internal Family Systems (IFS) |
| 58% | Somatic Therapy |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 42% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 58% | Senior |
| 46% | Teen |
| 23% | Children |
Client Focus
| 73% | Women |
| 65% | Men |
| 54% | LGBTQ+ |
| 42% | Christian |
| 42% | Jewish |