Self Esteem therapists in Sainte-Agathe-des-Monts, QC
Browse Self Esteem therapists in Sainte-Agathe-des-Monts, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
0 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Self Esteem
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
When we have a low opinion of ourselves, we might cope in ways that reinforce our negative self view. Together, we will identify factors that are maintaining your low self esteem and use evidence based strategies to increase your confidence and fulfillment.
10 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Self Esteem
Natalie V. Bochenska
Registered Psychotherapist, RP, RCAT, Certified Somatic Practitioner
Low self-esteem can affect how you see yourself, the relationships you choose, and your ability to recognize your own needs and strengths. I help clients explore the experiences and internalized beliefs that have shaped their sense of self, particularly those rooted in early relationships. Through somatic and relational psychotherapy, we work toward greater self-acceptance, confidence, and trust in your own experiences.
6 Years Experience
Online in Sainte-Agathe-des-Monts, QC (Online Only)
Self Esteem
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Self-esteem is essential for ones being healthy in the world. We need to develop a healthy relationship with our self and he’ll pass rooms that have caused us low self-esteem.
29 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Self Esteem
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
When you feel disconnected from your self and your inherent worthiness, every area of your life is affected. You may limit your opportunities for new growth and opportunities, accept less than you deserve in relationships, or self-sabotage your own life with doubts and self-criticism. Together we'll get curious and explore how you learned to doubt yourself and your abilities, and I'll support you in discovering and accessing your own resources for healing and connecting to yourself in a way that is characterised by compassion, confidence, and creativity. As you learn to welcome back parts of you that got locked away, your life is about to get bigger!
10 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Self Esteem therapists in Sainte-Agathe-des-Monts, QC Statistics
Self Esteem therapists in Sainte-Agathe-des-Monts, QC average 11 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (57%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
11 Years Experience
Average cost per session
$165
Accept insurance
71%
Offer sliding scale
61%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Existential / Humanistic Therapy |
| 40% | Internal Family Systems (IFS) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 59% | Men |
| 46% | LGBTQ+ |
| 40% | Christian |
| 33% | Asian |