Social Anxiety therapists in Sainte-Agathe-des-Monts, QC
Browse Social Anxiety therapists in Sainte-Agathe-des-Monts, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Social situations can be tricky for a lot of people. Often, we cope the best we can, but sometimes our coping can backfire and increase our anxiety social situation. Together, we will identify factors that are maintaining your social anxiety and use research backed strategies and skills to manage tricky social situations.
10 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Social Anxiety
Natalie V. Bochenska
Registered Psychotherapist, RP, RCAT, Certified Somatic Practitioner
Social anxiety can make everyday interactions feel exhausting, leaving you worried about judgment, rejection, or saying the wrong thing. I help clients explore the underlying fears, past relational experiences, and nervous system responses that contribute to discomfort in social situations. Together, we work toward developing greater confidence, emotional safety, and the freedom to connect with others more authentically.
6 Years Experience
Online in Sainte-Agathe-des-Monts, QC (Online Only)
Social Anxiety
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Social anxiety is so common these days, we work on tools to work on the present moment but also look at the past that needs to be healed in order to come to a healthier balance.
29 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Social Anxiety
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anxiety as something to battle or beat, an unwelcome part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anxiety, I will invite you to gather it in, with curiosity and compassion, and invite it to tell you its story. Once you understand the values, needs, and pain behind it, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
10 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Social Anxiety
Solasta Counselling
Psychologist
Social anxiety can make everyday interactions feel overwhelming — but therapy can help you build confidence and ease. We work with clients to challenge anxious thoughts, practice real-world skills, and reduce the fear of judgment. At Solasta, we provide a safe space to strengthen your sense of comfort and authenticity.
8 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Social Anxiety therapists in Sainte-Agathe-des-Monts, QC Statistics
Social Anxiety therapists in Sainte-Agathe-des-Monts, QC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (60%), and Emotionally Focused Therapy (EFT) (46%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
72%
Offer sliding scale
51%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 16% | Children |
Client Focus
| 68% | Women |
| 60% | Men |
| 46% | LGBTQ+ |
| 42% | Christian |
| 35% | Asian |