Stress therapists in Maroochydore, QLD
Browse Stress therapists in Maroochydore, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
In-Person Near Maroochydore, QLD
Online in Maroochydore, QLD
Stress
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
I provide practical tools to manage stress, reduce overwhelm, and restore balance in daily living.
29 Years Experience
Online in Maroochydore, QLD (Online Only)
Stress
Hargan Psychology
Psychologist
A little stress can be beneficial to our performance, however some of our perceived life stressors can be incredibly detrimental to our lives. Who wants to feel overloaded, tense, worried, tearful, angry, anxious or experience physical symptoms such as heart palpitations, fatigue, sleep disturbance, insomnia, stomach upset, aches and pains - when there may be support?
12 Years Experience
Online in Maroochydore, QLD
Stress
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
You finally take the weekend off, and your mind spends it working through Monday. Nothing looks wrong on paper, yet your body has been on high alert for months.
I'm Rebekah, a registered counsellor working with professionals who are managing more than their calendar shows. We'll start by helping your nervous system settle, using breathwork and tapping (Emotional Freedom Techniques) where they suit you, as clear decisions are hard to make when you're running on adrenaline. Then we'll look at what's driving the stress and what needs to change.
Sessions run online across Australia. Send me a message to book a free 15-minute chat.
6 Years Experience
Online in Maroochydore, QLD (Online Only)
Stress
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
Stress rarely stays in one place. Everyday tension with a partner or ongoing conflict with family can build until you're snapping, shutting down, or feeling like you and the people closest to you are on different sides. I work with stress that comes from, or spills into, your relationships, looking at the patterns underneath, such as perfectionism, over-functioning or finding it hard to ask for help. Drawing on IFS and somatic approaches, we work on settling your system and finding a steadier way to respond.
7 Years Experience
Online in Maroochydore, QLD
Stress therapists in Maroochydore, QLD Statistics
Stress therapists in Maroochydore, QLD average 12 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (57%), and Emotionally Focused Therapy (EFT) (46%).
Average years in practice
12 Years Experience
Average cost per session
$175
Accept insurance
43%
Offer sliding scale
53%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 43% | Somatic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Interpersonal Therapy (IPT) |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 68% | Senior |
| 47% | Teen |
| 31% | Children |
Client Focus
| 68% | Women |
| 61% | Men |
| 51% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 34% | Asian |