Self Esteem therapists in Maryborough, QLD
Browse Self Esteem therapists in Maryborough, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Self Esteem
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Low self esteem can leave you questioning your worth, comparing yourself to others or feeling that you're simply not good enough. Over time, this can affect your confidence, relationships and the choices you make. Together, we can understand what's driving these beliefs, challenge the patterns keeping you stuck and help you rebuild confidence, self belief and a stronger sense of who you are.
3 Years Experience
Online in Maryborough, QLD
Self Esteem
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Low confidence is usually a symptom rather than the whole story, so we start by working out what is feeding it: low mood, anxiety, bullying, an undiagnosed learning difficulty, or a pattern of self-criticism that has been running for years. With children it often shows as reluctance to try, or giving up early. With adults it more often shows as harsh self-talk. Art therapy can be a useful route for people who find this difficult to put into words.
11 Years Experience
Online in Maryborough, QLD
Self Esteem
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Our Self-Esteem is formed through our childhood experiences through our families, culture, political environments etc. I help the adults I see remove the negative self thoughts and low self esteem so they can have a more fulfilling and happy life.
12 Years Experience
Online in Maryborough, QLD
Self Esteem
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You've done the affirmations, maybe made the list of your strengths, and none of it reaches the place where you actually feel yourself. So you shrink a little in rooms. You explain yourself more than you need to. You wait for permission that no one is coming to give you. Self-worth isn't a thought you can argue your way into; it's a felt sense in the body, and if your body learned early to make itself small, no amount of positive thinking will unlearn that.
We work with the body that's doing the shrinking (the breath that holds back, the spine that folds, the voice that softens ) until taking up your own space stops being a decision and becomes a reflex.
If this is you, I would love to support you in your process. Schedule a free chat with me today to get started.
8 Years Experience
Online in Maryborough, QLD
Self Esteem
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You are not your inner critic. Together, we’ll explore the unconscious beliefs shaping how you see yourself and shift them from the root. You deserve to feel confident in who you are, not just on the surface, but deep within. Let’s start building that foundation today.
6 Years Experience
Online in Maryborough, QLD (Online Only)
Self Esteem therapists in Maryborough, QLD Statistics
Self Esteem therapists in Maryborough, QLD average 13 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (57%), and Interpersonal Therapy (IPT) (46%).
Average years in practice
13 Years Experience
Average cost per session
$181
Accept insurance
41%
Offer sliding scale
52%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 46% | Interpersonal Therapy (IPT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 65% | Senior |
| 46% | Teen |
| 30% | Children |
Client Focus
| 64% | Women |
| 59% | Men |
| 49% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 30% | Middle Eastern |