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South Yarra, Victoria therapist: Karen Sri Thomas, registered psychotherapist
Stress

Karen Sri Thomas

Registered Psychotherapist, MCP
Feeling stressed due to work pressures or challenging relationships? Dealing with difficult bosses, colleagues, friends, or family members can be tough, especially when you have no choice but to interact with them. We'll gently delve into what lies beneath your stress and address that part of you that struggles to remain calm and regulated. By identifying your patterns of mind-body response and finding more helpful coping strategies, means you're well on your way to gaining a sense of peace, healing and lasting change.  
4 Years Experience
Online in Toowoomba, Queensland
Leichhardt, New South Wales therapist: Vanessa Harnischmacher, counselor/therapist
Stress

Vanessa Harnischmacher

Counsellor/Therapist, Bach of Social Science (Psychology), Grad Dip Couple and Family Therapy.
Life can be stressful and there can be times when the pressure can feel suffocating. Counselling can help you to reduce this burden and develop effective ways to reduce your load and make space for the things that are important to you.  
24 Years Experience
Online in Toowoomba, Queensland
Yarraville, Victoria therapist: Counselling and Psychotherapy Yarraville, counselor/therapist
Stress

Counselling and Psychotherapy Yarraville

Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
Stress and the automatic release of the stress hormone cortisol, is now being recognised as the precursor for so many physical illnesses including heart disease, cancer, diabetes. I help clients to learn life-long skills to reduce their stress levels.  
20 Years Experience
Online in Toowoomba, Queensland
 therapist: Holly Shires, licensed professional counselor
Stress

Holly Shires

Licensed Professional Counsellor
I work with clients to identify the cause of stress and develop ways of coping with stressful life events.  
1 Years Experience
Online in Toowoomba, Queensland
Melbourne, Victoria therapist: Ilana Grosman, registered psychotherapist
Stress

Ilana Grosman

Registered Psychotherapist
Covid amplified our insecurities so much! Our society was already so warped and misaligned, making how we relate more competitive and pressured than it was ever supposed to be. With that and social media, our ability to make life intentional and meaningful is in dire need of reevaluation! You are so much greater than you can ever know! if only we could see ourselves the way others see us. Everyone is deserving of love, supportive relationships (friendships, lovers, meaningful connections) and fulfilment. It would be my honour to sit beside you and empower you to find your source of inner truth, turning down the volume of that critical voice in your head directing you away from your essential nature. Let us meet your particular flavour of greatness and travel together to relieve the pressure and start to make connection real again.  
5 Years Experience
Online in Toowoomba, Queensland