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Stress therapists in Toowoomba, QLD, AU

We are proud to feature top rated Stress therapists in Toowoomba. We encourage you to review each profile to find your best match.
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Totnes, England therapist: Adima Hawkes, counselor/therapist
Stress

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Stress is one of, if not the main, reasons for disease of body and mind. It can be addressed in online sessions, and also very effectively in-person with the body energy work of Tibetan Pulsing. First one needs to sort out and clearly see and acknowledge one's stress patterns and drivers. This is a great place for an (online) Iridology session - the eye-reading of Tibetan Pulsing. When possible, it can be followed by the Tibetan Pulsing body energy work, which is very effective for balancing stress patterns. Regulating stress is possible! The price it's asking is loss of control. Are you ready?!  
30 Years Experience
Online in Toowoomba, QLD
London, England therapist: Anna Dafna, psychologist
Stress

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Stress Management - Complimentary Consultation Are you feeling overwhelmed by ongoing stress or mental pressure? Chronic stress can affect focus, emotional balance, relationships and overall wellbeing. Coaching provides a structured space to understand the sources of stress and develop healthier ways of responding to life’s demands. Together we work on practical strategies that support emotional regulation, resilience and a greater sense of balance in daily life. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
Online in Toowoomba, QLD
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Stress

Uri Bookman

Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a registered clinical counsellor (PACFA 30041), therapist and coach. Stress can leave you feeling wired, exhausted, or unable to slow down. Over time, it can affect health, relationships, and your sense of self. I help individuals and couples identify the roots of stress, learn nervous system regulation tools, and create more balance and resilience in daily life. Our work is practical, compassionate, and tailored to your circumstances. If you’re ready to find more clarity and calm, let’s connect.  
8 Years Experience
Online in Toowoomba, QLD (Online Only)
Sydney, New South Wales therapist: Mairead Cleary, registered psychotherapist
Stress

Mairead Cleary

Registered Psychotherapist, Masters in Gestalt Therapy
A certain amount of stress is necessary to motivate us in various life tasks. High levels of stress however wreaks havoc on our emotional, mental and physical health. And when stress is maintained at high levels over long periods of time it can lead to nervous system overwhelm and burn-out. You don't want to put your body or your mind through that. I should know, I've been there. And I can say with conviction that nothing in life is worth it. Our work together involves co-creating a space where you can relax in the moment. In addition to this we develop strategies that will support you to deal with stress in your day-to-day life.  
8 Years Experience
Online in Toowoomba, QLD (Online Only)
Hawthorn, Victoria therapist: Hargan Psychology, psychologist
Stress

Hargan Psychology

Psychologist
A little stress can be beneficial to our performance, however some of our perceived life stressors can be incredibly detrimental to our lives. Who wants to feel overloaded, tense, worried, tearful, angry, anxious or experience physical symptoms such as heart palpitations, fatigue, sleep disturbance, insomnia, stomach upset, aches and pains - when there may be support?  
12 Years Experience
Online in Toowoomba, QLD

Stress therapists in Toowoomba, Queensland, Australia Statistics

Stress therapists in Toowoomba, Queensland, Australia average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (60%), Cognitive Behavioral Therapy (CBT) (59%), and Emotionally Focused Therapy (EFT) (48%).

Average years in practice

13 Years Experience

Average cost per session

$169

Accept insurance

41%

Offer sliding scale

62%

Gender ID

60% Female
34% Male
3% Non-Binary
3% Gender Fluid

Session Type

73% In Person and Online
27% Online Only

Top Treatment Approaches

60% Person-Centered Therapy (Rogerian)
59% Cognitive Behavioral Therapy (CBT)
48% Emotionally Focused Therapy (EFT)
43% Interpersonal Therapy (IPT)
41% Existential / Humanistic Therapy
37% Compassion-Focused Therapy (CFT)
37% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
65% Young Adult
65% Senior
46% Teen
27% Children

Client Focus

68% Women
63% Men
52% Persons with Disabilities
51% LGBTQ+
37% Asian