Self Esteem therapists in Buderim, QLD
Browse Self Esteem therapists in Buderim, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
In-Person Near Buderim, QLD
Online in Buderim, QLD
Self Esteem
Suzanne
Registered Psychotherapist, MCouns
Low self-esteem often comes from critical or wounded parts that learned to protect you in difficult circumstances. Through IFS, we'll develop a compassionate relationship with these parts while strengthening your core Self - the part of you that is naturally confident and worthy. The somatic work helps you literally embody this new sense of self-worth.
6 Years Experience
Online in Buderim, QLD
Self Esteem
Psychological Therapy Services
Psychologist, MAPS, AMHSW, BA(Sociol), MSocWk, GradCert PosPsych, BPsychSt(GradEntry), GradDipPsychAdv
That inner critic can be loud. If you often feel not good enough, compare yourself to others, or struggle to back yourself, therapy can help you understand where those beliefs came from and start to question them. We'll work on building a kinder, more realistic view of yourself, one that doesn't depend on getting everything right.
27 Years Experience
Online in Buderim, QLD
Self Esteem
Mary Rose Dias
Therapist, MSc, BA, EMCC Senior Practitioner, Certified iRest Meditation Teacher
Improving self-esteem means learning to love ourselves and recognise our unconditional self worth. Choosing to improve self-esteem can be a radical and powerful process and I have had a lot of success supporting clients on their self-esteem/self-love journey. I support clients to cultivate a loving relationship with themselves and uncover and let go of false and limiting beliefs by introducing them to practices grounded in positive psychology, yoga and meditation. These practices are fun, nourishing and very powerful and can lead to profound transformation.
9 Years Experience
Online in Buderim, QLD
Self Esteem
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Unlock your true worth and embrace confidence with support in self-esteem therapy. Our personalised approach helps you explore underlying beliefs, challenge self-doubt, and cultivate a positive self-image. Whether you're struggling with self-criticism, comparison, or feelings of inadequacy, we're here to empower you to recognise your strengths and live authentically. Take the first step toward self-acceptance.
4 Years Experience
Online in Buderim, QLD
Self Esteem therapists in Buderim, QLD Statistics
Self Esteem therapists in Buderim, QLD average 13 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (62%), Cognitive Behavioral Therapy (CBT) (60%), and Emotionally Focused Therapy (EFT) (44%).
Average years in practice
13 Years Experience
Average cost per session
$183
Accept insurance
43%
Offer sliding scale
52%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 62% | Person-Centered Therapy (Rogerian) |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Interpersonal Therapy (IPT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Somatic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 69% | Senior |
| 48% | Teen |
| 31% | Children |
Client Focus
| 65% | Women |
| 57% | Men |
| 51% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 31% | Asian |