Social Anxiety therapists in Buderim, QLD
Browse Social Anxiety therapists in Buderim, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
In-Person Near Buderim, QLD
Online in Buderim, QLD
Social Anxiety
Psychological Therapy Services
Psychologist, MAPS, AMHSW, BA(Sociol), MSocWk, GradCert PosPsych, BPsychSt(GradEntry), GradDipPsychAdv
Social anxiety is more than shyness. It's the dread beforehand, the self-consciousness in the moment and the replaying afterwards. It can stop you speaking up at work, making friends or doing things you'd love to do. I use CBT and other evidence-based approaches to help you challenge the fear of judgement and gradually build confidence in the situations that matter to you.
27 Years Experience
Online in Buderim, QLD
Social Anxiety
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Embark on a journey of self-discovery and confidence-building. Our personalised approach offers a safe and nurturing space to explore underlying fears, develop coping strategies, and cultivate social skills. Whether you're struggling with social interactions, public speaking, or everyday situations, we're here to empower you to break free from the grip of anxiety and thrive in social settings.
4 Years Experience
Online in Buderim, QLD
Social Anxiety
Rob McClintock Counselling
Licensed Mental Health Counsellor, Dip Counselling ACA, Clinical Hypnotherapist ASCH,
Social anxiety can turn everyday interactions into overwhelming ordeals, making you feel like everyone is watching, judging, or waiting for you to fail. The fear of embarrassment, rejection, or saying the wrong thing can keep you isolated, missing out on relationships, career opportunities, and life experiences. Having experienced acute anxiety myself, I understand how paralyzing these fears can be and how they create a prison of avoidance and self-consciousness. My approach to social anxiety goes beyond exposure therapy or coping strategies to address the subconscious beliefs and past experiences that fuel your fear of social judgment. Using Subconscious Dynamics™, we identify and transform the deep-seated programming that interprets social situations as threats, allowing you to rewire your nervous system's automatic responses. This work helps you develop genuine confidence in social settings, moving from survival mode to authentic connection with others.
6 Years Experience
Online in Buderim, QLD
Social Anxiety
Finding Your Light
Counsellor/Therapist, BSc(Hons)Social Psychology; GradDip Counselling; PGCE Primary;PGDip SpLD/Dyslexia; NatAward SENCO;
Working through social anxiety is essential for building confidence in social interactions and creating meaningful connections. Social anxiety often leads to excessive worry about being judged or embarrassed, which can result in avoiding social situations or feeling paralyzed in group settings. In therapy, we explore the underlying fears and beliefs that fuel social anxiety and work on practical tools to manage them. Through techniques like gradual exposure, cognitive restructuring, and mindfulness, we help you shift your focus from fear to self-assurance, enabling you to engage with others more comfortably. Over time, this allows you to overcome the limitations of social anxiety and experience more positive, fulfilling social experiences.
7 Years Experience
Online in Buderim, QLD
Social Anxiety therapists in Buderim, QLD Statistics
Social Anxiety therapists in Buderim, QLD average 13 years of experience and charge around $182 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (65%), and Emotionally Focused Therapy (EFT) (57%).
Average years in practice
13 Years Experience
Average cost per session
$182
Accept insurance
46%
Offer sliding scale
52%
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 65% | Person-Centered Therapy (Rogerian) |
| 57% | Emotionally Focused Therapy (EFT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 48% | Interpersonal Therapy (IPT) |
| 44% | Existential / Humanistic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 70% | Senior |
| 46% | Teen |
| 33% | Children |
Client Focus
| 63% | Women |
| 56% | Men |
| 54% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 41% | Middle Eastern |