Cognitive Behavioral Therapy (CBT) therapists in East Toowoomba, QLD
Browse Cognitive Behavioral Therapy (CBT) therapists in East Toowoomba, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Holding a grounded stance of compassion, empathy, non-judgment and light-hearted curiosity, I provide a safe and reflective space for clients to explore and gently unpack their lives. While clients may initially seek support for concerns such as anger, anxiety, compulsive sexual behaviours, relationship difficulties, or other presenting issues, my experience has shown that the underlying dynamics are often more complex than they first appear.
My therapeutic ethos is centred on not viewing clients as problems to be fixed, but as individuals whose struggles deserve to be witnessed with respect, depth and thoughtful exploration. I work collaboratively, supporting clients to develop greater self-awareness, emotional resilience and clarity about how they wish to live.
I am of South Asian heritage, raised in London, and have lived in Sydney for over 30 years. Having straddled Eastern and Western cultures, including the particular nuances of my Indian background, I bring a culturally informed and integrative perspective to my practice. My earlier corporate career and lived experience of family life in Australia, alongside my own encounters with anxiety, stress and periods of low mood, have deepened my understanding of the pressures many clients face.
My personal journey toward greater meaning, purpose and self-understanding informs my belief in psychotherapy as a transformative process. I am committed to supporting clients in cultivating insight, living more consciously, and moving toward lives that feel authentic and self-directed.
If this approach resonates with you, I welcome the opportunity to connect.
6 Years Experience
Online in East Toowoomba, QLD
CBT
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Therapy that gets the real you—mess and all.
At The Inner Collective, we know life doesn’t follow a script. That’s why we offer therapy that makes room for the full you—your culture, your neurotype, your story, your struggles. You don’t need to be “fixed” to deserve support. Our team of warm, down-to-earth psychologists offers thoughtful, evidence-based care that’s neuroaffirming, trauma-informed, and culturally responsive. If you’re looking for real connection, practical support, and a space where you can just be human—you’re in the right place.
10 Years Experience
Online in East Toowoomba, QLD
CBT
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Why Choose The Counselling, Mediation and Relationship Centre?
Research shows the sooner you start reversing your pain or trauma, the better your chances of feeling relief faster. And we’re proud to say that many people who use our services experience a marked difference in their lives.
Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
16 Years Experience
Online in East Toowoomba, QLD
CBT
Hawaa Dajan
Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I provide psychological services for women, adolescents, children and couples, offering a warm, compassionate and non-judgemental space to explore life’s challenges. My approach is collaborative and holistic, with therapy tailored to each person’s individual needs and goals. Islamic values and perspectives can also be incorporated into sessions when requested. I aim to support clients in developing a deeper understanding of themselves, enhancing their wellbeing and building lives that feel meaningful and aligned with what matters most to them. Sessions are available via video or phone across Australia and internationally, providing access to psychological support from the comfort of your own space.
3 Years Experience
Online in East Toowoomba, QLD (Online Only)
CBT
Rachel Eddins
Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
Online in East Toowoomba, QLD
Cognitive Behavioral Therapy (CBT) therapists in East Toowoomba, QLD Statistics
Cognitive Behavioral Therapy (CBT) therapists in East Toowoomba, QLD average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Trauma and PTSD (76%), and Depression (72%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
59%
Offer sliding scale
60%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 83% |
In Person and Online |
|
| 17% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 72% | Depression |
| 67% | Self Esteem |
| 67% | Stress |
| 64% | Loss or Grief |
| 55% | Anger Management |
Ages Served
| 98% | Adult |
| 72% | Senior |
| 71% | Young Adult |
| 50% | Teen |
| 38% | Children |
Client Focus
| 72% | Women |
| 66% | Men |
| 55% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 40% | Military / Veterans |