Social Anxiety therapists in Gladstone, Queensland QLD, Australia AU
Browse Social Anxiety therapists in Gladstone. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
It can be difficult to admit to social anxiety, but it is surprisingly common. Lack of safety in being one's 'true self', or feeling safe to express ones inner world, especially in one's early life, can be contributive to an underlying anxiety in social settings. Many of us navigate life with various measures in place to cope with social anxiety, such as 'masking' or substance use which may serve to alleviate temporary anxiety but reinforces the cycle, rather than address the root cause of the anxiety in the first place. Like any other challenge, i will work with you as an integrative psychotherapist to understand these root causes of the patterns shaping your experience of social life, so that you can transform them on a deep emotional level, opening yourself up to a new way of being in the world.
1 Years Experience
Online in Gladstone, QLD Queensland
Dr Maggie Hall
Psychologist, BA (Hons), DPsyc (Clin), MAPS, CCLIN
Dr Maggie Hall specialises in the treatment of Social Anxiety. She uses an evidence based technique known as Cognitive Behavioural Therapy (CBT) as well as mindfulness therapies.
16 Years Experience
Online in Gladstone, QLD Queensland
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo provides counselling for social anxiety, supporting individuals who experience intense fear of judgement, embarrassment or rejection in social or performance situations. She understands how social anxiety can impact work, relationships and everyday confidence. Using emotionally focused and evidence-based strategies, Jo helps clients identify triggers, build regulation skills and gradually increase confidence in social interactions. Therapy focuses on reducing avoidance, strengthening self-trust and creating sustainable strategies for navigating social environments with greater ease.
18 Years Experience
Online in Gladstone, QLD Queensland
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence.
Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself.
Many Italian women living abroad become highly skilled at monitoring themselves socially:
how they sound,
how they are perceived,
whether they are “too much”,
too emotional,
too foreign,
too different.
Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness.
Even simple social situations may begin to feel emotionally exhausting.
Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation.
I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces.
My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.
23 Years Experience
Online in Gladstone, QLD Queensland
Mindnest Counselling
Counsellor/Therapist, B.Couns
If social situations leave you overthinking, avoiding, panicking or fearing judgement, I can support you to understand the anxiety cycle and build confidence in relationships, work, study and everyday life.
5 Years Experience
Online in Gladstone, QLD Queensland
Social Anxiety therapists in Gladstone, Queensland, Australia Statistics
Social Anxiety therapists in Gladstone, Queensland, Australia average 13 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (65%), Cognitive Behavioral Therapy (CBT) (59%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
13 Years Experience
Average cost per session
$174
Accept insurance
45%
Offer sliding scale
57%
Gender ID
| 54% |
Female |
|
| 41% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 65% | Person-Centered Therapy (Rogerian) |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 41% | Interpersonal Therapy (IPT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Gestalt Therapy |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 65% | Senior |
| 39% | Teen |
| 25% | Children |
Client Focus
| 61% | Men |
| 61% | Women |
| 51% | LGBTQ+ |
| 49% | Persons with Disabilities |
| 41% | Middle Eastern |