Anxiety therapists in Gracemere, QLD
Browse Anxiety therapists in Gracemere, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
28 Years Experience
Online in Gracemere, QLD
Anxiety
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
Online in Gracemere, QLD
Anxiety
KAREN BOOTH
Counsellor/Therapist, MA Psychotherapy(GT), Adv Dip GT , NLP prac, Resource Therapist, RN. Member PACFA and GANZ and ACA
I currently run a therapy group on Anxiety at Berkeley Vale Private Hospital and attend to people one on one in private practice to help resolve anxiety and work toward finding the wisdom of peoples anxiety and tapping into that.
17 Years Experience
Online in Gracemere, QLD
Anxiety
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling for anxiety can resolve the causes of anxiousness so that maladaptive coping behaviours do not amplify the anxiety experience. Anxiety symptoms often reflect that something deeper is going on within the individual.
16 Years Experience
Online in Gracemere, QLD
Anxiety
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
I know first hand how anxiety or unprocessed fears can show up in our body and our mind - overthinking, imaging worst-case scenarios, heart racing. It can feel like sensations in our body are turned up full volume and as if everything else feels very far away and out of reach; it can be quite a destabilising and isolating experience. But it doesn´t have to be.
Through support and training, I have learned to regulate and resource myself in times of worry and panic, to the point that I am hardly ever activated, and when I am, I know how to ride the wave with confidence and ease.
I now pass on these practices with the women I serve who experience great relief from being able to brave the elements when their anxiety storm arises, empowering them to the point that the frequency, duration and intensity significantly reduces and they finally feel a sense of peace and calm within themselves again.
5 Years Experience
Online in Gracemere, QLD
Anxiety therapists in Gracemere, QLD Statistics
Anxiety therapists in Gracemere, QLD average 14 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Person-Centered Therapy (Rogerian) (49%), and Somatic Therapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$177
Accept insurance
45%
Offer sliding scale
56%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 43% | Somatic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Interpersonal Therapy (IPT) |
| 35% | Existential / Humanistic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 64% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 27% | Children |
Client Focus
| 66% | Women |
| 55% | Men |
| 48% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 30% | Asian |