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Wollongong, New South Wales therapist: Renee McDonald, therapist
Stress

Renee McDonald

Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Stress can be a positive, or a negative in life. I can help you through any stressful situation that you may be currently, or previously, have faced. Specific techniques and ways of working can be used to navigate you through any stressors that you may have.  
21 Years Experience
Online in Gracemere, Queensland
Beverly Hills, New South Wales therapist: Rosette Rouhana Art Therapy, art therapist
Stress

Rosette Rouhana Art Therapy

Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those experiencing stress. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.  
1 Years Experience
Online in Gracemere, Queensland
Mullumbimby, New South Wales therapist: Mairead Cleary, registered psychotherapist
Stress

Mairead Cleary

Registered Psychotherapist, Masters in Gestalt Therapy
A certain amount of stress is necessary to motivate us in various life tasks. High levels of stress however wreaks havoc on our emotional, mental and physical health. And when stress is maintained at high levels over long periods of time it can lead to nervous system overwhelm and burn-out. You don't want to put your body or your mind through that. I should know, I've been there. And I can say with conviction that nothing in life is worth it. Our work together involves co-creating a space where you can relax in the moment. In addition to this we develop strategies that will support you to deal with stress in your day-to-day life.  
6 Years Experience
Online in Gracemere, Queensland
South Yarra, Victoria therapist: Karen Sri Thomas, registered psychotherapist
Stress

Karen Sri Thomas

Registered Psychotherapist, MCP
Feeling stressed due to work pressures or challenging relationships? Dealing with difficult bosses, colleagues, friends, or family members can be tough, especially when you have no choice but to interact with them. We'll gently delve into what lies beneath your stress and address that part of you that struggles to remain calm and regulated. By identifying your patterns of mind-body response and finding more helpful coping strategies, means you're well on your way to gaining a sense of peace, healing and lasting change.  
4 Years Experience
Online in Gracemere, Queensland
Sydney, New South Wales therapist: Rana Salloum - Relationships & Diversity (Sentient), counselor/therapist
Stress

Rana Salloum - Relationships & Diversity (Sentient)

Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to stress.  
16 Years Experience
Online in Gracemere, Queensland