Anxiety therapists in Mooloolah Valley, QLD
Browse Anxiety therapists in Mooloolah Valley, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
In-Person Near Mooloolah Valley, QLD
Online in Mooloolah Valley, QLD
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
We work with anxiety across the lifespan. In adults that includes generalised, social, performance and work-related anxiety. In children and teenagers it includes separation anxiety, specific phobias, selective mutism and school refusal. Younger children are often seen through play or art rather than conversation, because that is where they can show you what is happening. Adults are more likely to work cognitively and through graded exposure, at a pace set with you. Where anxiety may be sitting alongside an unidentified neurodevelopmental difference, we can assess rather than guess.
11 Years Experience
In-Person Near Mooloolah Valley, QLD
Online in Mooloolah Valley, QLD
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Understanding anxiety and fears is key to dealing with their effects on life, relationships, work and many other aspects. We work with you to increase your awareness of the triggers and perpetuating factors around anxiety or fears, which will usually include specific evidence-based treatments to quickly provide relief and then to provide ongoing strategies to manage and deal with the cause of the anxiety or fear.
39 Years Experience
Online in Mooloolah Valley, QLD
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
Anxiety often has a relational history: learning early to stay alert to other people's moods, to please or to expect that your needs will be too much. I work with anxiety as it shows up in how you relate, including overthinking, people-pleasing, and fear of conflict or being left. Using RLT, IFS, somatic and attachment-informed approaches, we get to know the adaptive parts of you that are working hard to keep you safe, and build steadier ways of relating to yourself and others.
7 Years Experience
Online in Mooloolah Valley, QLD
Amna Pervaiz
Registered Psychotherapist, Bachelors in Applied Psychology, Advanced Clinical Training in Contemporary Gestalt therapy.
My experience includes working with people with anxieties and I can help you feel better.
12 Years Experience
Online in Mooloolah Valley, QLD
Anxiety therapists in Mooloolah Valley, QLD Statistics
Anxiety therapists in Mooloolah Valley, QLD average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (54%), and Somatic Therapy (46%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
49%
Offer sliding scale
54%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 46% | Somatic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Interpersonal Therapy (IPT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 60% | Senior |
| 44% | Teen |
| 30% | Children |
Client Focus
| 65% | Women |
| 55% | Men |
| 49% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 31% | Asian |