Self Esteem therapists in Mooloolah Valley, Queensland QLD, Australia AU
We are proud to feature top rated Self Esteem therapists in Mooloolah Valley. We encourage you to review each profile to find your best match.
Self Esteem
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
In-Person Near Mooloolah Valley, QLD
Online in Mooloolah Valley, QLD Queensland
Self Esteem
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Find your inner self worth as you address and heal from the underlying burdens contributing to low self esteem.
16 Years Experience
Online in Mooloolah Valley, QLD Queensland
Self Esteem
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Self esteem is a measure of your relationship with yourself.
I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on negative perceptions
18 Years Experience
Online in Mooloolah Valley, QLD Queensland
Self Esteem
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the struggle you're facing with self-doubt and its impact on your life. It's heartbreaking to feel like you're not reaching your full potential due to a lack of self-confidence. This can affect every area of your life, from personal relationships to professional achievements and social interactions.
It's common to feel like you're stuck in a cycle of self-doubt, where negative self-talk and fear of failure hold you back. But know that you're not alone in this feeling. Many people face similar challenges, and there is hope for change.
Here are some ways we can work together to help you break free from these limitations:
Identify and Challenge Negative Self-Talk: We can explore the roots of your self-doubt and develop strategies to replace negative thoughts with positive affirmations.
Build Self-Confidence: By focusing on your strengths and past successes, we can build a stronger sense of self-worth.
Set and Achieve Goals: Together, we can set realistic goals in your personal, work, and social life, and work on strategies to achieve them.
Develop Healthy Relationships: We can explore ways to communicate your needs effectively and build more fulfilling relationships.
Remember, seeking help is a sign of strength, not weakness. You deserve to live a life where you feel confident and empowered to reach your full potential.
Contact me today, and let's start this journey together. I'm here to support you every step of the way.
23 Years Experience
Online in Mooloolah Valley, QLD Queensland
Self Esteem
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.
8 Years Experience
Online in Mooloolah Valley, QLD Queensland (Online Only)
Self Esteem therapists in Mooloolah Valley, Queensland, Australia Statistics
Self Esteem therapists in Mooloolah Valley, Queensland, Australia average 13 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (59%), Cognitive Behavioral Therapy (CBT) (53%), and Interpersonal Therapy (IPT) (44%).
Average years in practice
13 Years Experience
Average cost per session
$174
Accept insurance
41%
Offer sliding scale
56%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 59% | Person-Centered Therapy (Rogerian) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 44% | Interpersonal Therapy (IPT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Somatic Therapy |
Ages Served
| 95% | Adult |
| 67% | Young Adult |
| 64% | Senior |
| 47% | Teen |
| 26% | Children |
Client Focus
| 65% | Women |
| 55% | Men |
| 48% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 30% | Asian |