Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Toowoomba, QLD
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Toowoomba, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in South Toowoomba, QLD
MBCT
Body Sense Psychology
Psychologist, Master of Psychology, Bachelor of Arts (Honours Psychology), Certificate in Sexology
At Body Sense Psychology, I help you make sense of how your body holds your story. Life experiences, stress, trauma and health conditions show up physically as much as psychologically. By working together, I can help you understand these connections and create pathways towards
change, healing and resilience. As a fully registered psychologist I provide a safe, nurturing and non-judgemental environment for clients from all walks of life. I have a strong focus on ensuring that I'm the right therapeutic fit for you and work towards a deep understanding of you, your story, where you are now, and where you'd like to be. I apply the latest evidence-based psychological approaches that are appropriate for your needs and goals.
17 Years Experience
Online in South Toowoomba, QLD
MBCT
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.
12 Years Experience
Online in South Toowoomba, QLD (Online Only)
MBCT
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
At The Psych Assessment Studio, we focus on high-quality, neuroaffirming assessments and support for both children and adults. I have extensive experience in ADHD and autism assessments, cognitive and adademic assessments and functional capacity assessments. Our practice is grounded in a strengths-based approach that celebrates neurodiversity. My work and passion is particularly focused on supporting high-masking and internalised presentations, helping individuals better understand their unique neurotype and thrive across home, school, and work settings. I strive for a compassionate, affirming style and pride myself on translating complex diagnostic information into meaningful insights, practical strategies, and personalised support recommendations. I also bring lived experience as an Adhder person and mother.
15 Years Experience
Online in South Toowoomba, QLD
MBCT
Dr Rachel Hannam
Psychologist, PhD Psychology
My philosophy as a therapist acknowledges that we are all interconnected, that we can grow bigger than our current problems, and that humans are capable of learning and developing at any age. I believe in helping people hold complexity and nuance. I encourage exploration and development through increasing self-awareness and building capacity to tolerate vulnerability in order that we may live courageously and fulfil a greater potential in life.
14 Years Experience
Online in South Toowoomba, QLD
Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Toowoomba, QLD Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Toowoomba, QLD average 18 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (76%), and Depression (71%).
Average years in practice
18 Years Experience
Average cost per session
$201
Accept insurance
59%
Offer sliding scale
65%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 71% | Depression |
| 71% | Self Esteem |
| 65% | Social Anxiety |
| 59% | Loss or Grief |
| 59% | Stress |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 76% | Senior |
| 47% | Teen |
| 24% | Children |
Client Focus
| 71% | LGBTQ+ |
| 65% | Military / Veterans |
| 65% | Persons with Disabilities |
| 65% | Women |
| 59% | Men |