Self Esteem therapists in South Toowoomba, QLD
Browse Self Esteem therapists in South Toowoomba, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Mind Health
Psychologist, Psychologists & Allied Health Experts
Struggling with low self-esteem can affect various aspects of life, from personal relationships to professional pursuits. At Mind Health, our experienced psychologists offer evidence-based therapies tailored to help individuals enhance their self-worth and confidence. Utilising approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology, we assist clients in identifying and challenging negative thought patterns, fostering self-compassion, and developing practical strategies to build and maintain healthy self-esteem. Our goal is to empower individuals to recognise their inherent value and lead more fulfilling lives.
22 Years Experience
Online in South Toowoomba, QLD
Self Esteem
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
How we think and feel about ourselves drives many of our behaviours and interactions with others, and often determines our internal motivation and sense of control. Working on self esteem through understanding contributing factors throughout our development can revolutionise our sense of self, allowing barriers to achievement to be minimised and helping to create a purposeful and rewarding internal world that matches what may be acted out externally, leading to authentic self-esteem that contributes to happiness and satisfaction.
39 Years Experience
Online in South Toowoomba, QLD
Self Esteem
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Overcoming self-esteem issues is a common human experience, you are not alone. With expertise in this area, I provide a supportive environment to address and heal past traumas while rebuilding self-worth. I offer personalised strategies tailored to your unique needs, empowering you to challenge negative self-talk, build self-confidence, and foster a positive self-image. Together, we'll explore underlying factors, develop practical skills, and pave the way for a more empowered and fulfilling life.
5 Years Experience
Online in South Toowoomba, QLD (Online Only)
Self Esteem
Rita El Alaoui
Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
That voice that tells you you're not good enough, not smart enough, not worthy? It's been on repeat for so long you think it's the truth. But it's not truth,it's a habit. A program running in your subconscious that was installed years ago, and it's way past time to uninstall it.
Hypnotherapy helps you quiet the critic and amplify your authentic voice. In a deeply relaxed state, we access the beliefs driving your self-doubt and gently rewrite them. Imagine waking up and feeling... okay. Not perfect, just peacefully, quietly enough.
You've always been enough. Let's help you believe it.
8 Years Experience
Online in South Toowoomba, QLD (Online Only)
Self Esteem
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Our Self-Esteem is formed through our childhood experiences through our families, culture, political environments etc. I help the adults I see remove the negative self thoughts and low self esteem so they can have a more fulfilling and happy life.
12 Years Experience
Online in South Toowoomba, QLD
Self Esteem therapists in South Toowoomba, QLD Statistics
Self Esteem therapists in South Toowoomba, QLD average 13 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (57%), Cognitive Behavioral Therapy (CBT) (56%), and Interpersonal Therapy (IPT) (46%).
Average years in practice
13 Years Experience
Average cost per session
$181
Accept insurance
41%
Offer sliding scale
53%
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 57% | Person-Centered Therapy (Rogerian) |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 46% | Interpersonal Therapy (IPT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 63% | Senior |
| 46% | Teen |
| 30% | Children |
Client Focus
| 66% | Women |
| 60% | Men |
| 51% | LGBTQ+ |
| 49% | Persons with Disabilities |
| 31% | Asian |