Self Esteem therapists in Tannum Sands, QLD
Browse Self Esteem therapists in Tannum Sands, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Self esteem sounds wonderful but illusive to many. Exploring current and past factors provides the basis of improving self-esteem. Improving self esteem through a range of therapies - CBT, EMDR, hypnotherapy, Schema and Narrative.
18 Years Experience
Online in Tannum Sands, QLD
Self Esteem
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Self-esteem is a combination of the thoughts and feelings you have about your own worth. It’s about the value you place on yourself as a person. We can support you to build, grow and explore your self esteem in a positive healthy environment.
28 Years Experience
Online in Tannum Sands, QLD
Self Esteem
Dr. Linda Troselj
Psychologist, DPsych (Clin)
As a psychologist, I am passionate about teaching research-based skills to improve your self-esteem and build a healthier self-image. This work can include learning how to challenge unhelpful thinking that is giving rise to negative self-evaluations, identifying the factors that have contributed to your low self-esteem and learning ways to build self-confidence. I aim to provide a space where you can feel supported along your personal growth journey.
13 Years Experience
Online in Tannum Sands, QLD
Self Esteem
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Low self esteem can leave you questioning your worth, comparing yourself to others or feeling that you're simply not good enough. Over time, this can affect your confidence, relationships and the choices you make. Together, we can understand what's driving these beliefs, challenge the patterns keeping you stuck and help you rebuild confidence, self belief and a stronger sense of who you are.
3 Years Experience
Online in Tannum Sands, QLD
Self Esteem
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
I view self-esteem as closely connected to the relationship we have with ourselves. IFS offers a way to explore the protective parts that develop around criticism, shame, achievement, people-pleasing and comparison, while strengthening a more compassionate and stable sense of Self, led by our Wise Adult (the grounded part of us associated with perspective-taking, emotional regulation and complex decision making). This matters for boundaries too. When our worth feels conditional, boundaries tend to swing between over-accommodating and walling off. As self-worth steadies, it becomes easier to set boundaries that are clear, kind and sustainable, and to hold them without guilt or harshness, so you can stay connected to others without losing yourself.
7 Years Experience
Online in Tannum Sands, QLD
Self Esteem therapists in Tannum Sands, QLD Statistics
Self Esteem therapists in Tannum Sands, QLD average 13 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (57%), and Interpersonal Therapy (IPT) (46%).
Average years in practice
13 Years Experience
Average cost per session
$181
Accept insurance
41%
Offer sliding scale
52%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 46% | Interpersonal Therapy (IPT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 65% | Senior |
| 46% | Teen |
| 30% | Children |
Client Focus
| 64% | Women |
| 59% | Men |
| 49% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 30% | Middle Eastern |