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Stress therapists in Tannum Sands, QLD

Browse Stress therapists in Tannum Sands, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Kristen Bayliss, Psychologist in Ramsgate, NSW
Stress

Kristen Bayliss

Psychologist, Registered Psychologist, BSc, MA
12% of Australians experience severe levels of stress according to the Stress & Wellbeing Survey conducted by the Australian Psychological Society in 2011. Our therapists employ a variety of approaches to help you regain your balance. These include helping you identify the causes of your stress, managing underlying emotions and value struggles, developing better assertiveness and looking at your overall relaxation strategies  
28 Years Experience
Online in Tannum Sands, QLD
Dr. Linda Troselj, Psychologist in Gladstone Park, VIC
Stress

Dr. Linda Troselj

Psychologist, DPsych (Clin)
Helping you feel less overwhelmed during life's challenges. Feel like your cup is overflowing? When feeling stressed it is common for people to be irritable, easily frustrated, have a low tolerance for everyday events and experience poor sleep. As a clinical psychologist, I can help you find ways to ease these feelings and restore balance in your life.  
13 Years Experience
Online in Tannum Sands, QLD
John Zavaglia (Mind LIfe), Counselor/Therapist in Sydney, NSW
Stress

John Zavaglia (Mind LIfe)

Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Stress can build gradually until everything starts to feel harder to manage. You may find yourself constantly thinking, feeling overwhelmed or struggling to switch off from work, relationships or everyday pressures. Together, we can understand what's driving your stress, find greater clarity and develop practical ways to regain balance, resilience and a stronger sense of control.  
3 Years Experience
Online in Tannum Sands, QLD
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Anne-Lynn Teoh, Registered Psychotherapist in Brunswick, VIC
Stress

Anne-Lynn Teoh

Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
Stress rarely stays in one place. Everyday tension with a partner or ongoing conflict with family can build until you're snapping, shutting down, or feeling like you and the people closest to you are on different sides. I work with stress that comes from, or spills into, your relationships, looking at the patterns underneath, such as perfectionism, over-functioning or finding it hard to ask for help. Drawing on IFS and somatic approaches, we work on settling your system and finding a steadier way to respond.  
7 Years Experience
Online in Tannum Sands, QLD
The Inner Collective Clinical Psychology, Psychologist in Melbourne, VIC
Stress

The Inner Collective Clinical Psychology

Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
When stress builds up, it can start to affect everything—your sleep, focus, relationships, and even your sense of self. At The Inner Collective, we help you make sense of what’s driving your stress and how it’s showing up in your life. Using practical, evidence-based approaches like CBT, ACT, and mindfulness, we support you to build healthier coping strategies, set boundaries, and find more balance—so you can feel more in control, not just getting through the day.  
10 Years Experience
Online in Tannum Sands, QLD

Stress therapists in Tannum Sands, QLD Statistics

Stress therapists in Tannum Sands, QLD average 13 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (41%).

Average years in practice

13 Years Experience

Average cost per session

$173

Accept insurance

40%

Offer sliding scale

53%

Gender ID

58% Female
36% Male
3% Gender Fluid
3% Non-Binary

Session Type

69% In Person and Online
31% Online Only

Top Treatment Approaches

57% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
41% Emotionally Focused Therapy (EFT)
41% Interpersonal Therapy (IPT)
40% Somatic Therapy
35% Existential / Humanistic Therapy
34% Acceptance & Commitment Therapy (ACT)

Ages Served

96% Adult
68% Young Adult
65% Senior
44% Teen
29% Children

Client Focus

66% Women
62% Men
50% Persons with Disabilities
49% LGBTQ+
32% Middle Eastern

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