Life Transitions therapists in Cumberland, RI
Browse Life Transitions therapists in Cumberland, Rhode Island. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Shaelyn Cataldo
Counselor/Therapist, LMHC, PMH-C
Even desired life changes can bring uncertainty, overwhelm, and questions about who we are becoming. Therapy can help you navigate transitions with greater clarity, self-trust, and resilience.
11 Years Experience
In-Person Near Cumberland, RI
Online in Cumberland, RI
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Cumberland, RI (Online Only)
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.
6 Years Experience
Online in Cumberland, RI (Online Only)
Dr. Karina Luaces
Psychologist, PsyD.
Major life changes — career shifts, relationship changes, loss, relocation, or entering a new chapter — can leave us feeling unmoored. Therapy offers a space to process, find clarity, and move forward with greater confidence and emotional steadiness.
7 Years Experience
Online in Cumberland, RI
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Cumberland, RI (Online Only)
Life Transitions therapists in Cumberland, RI Statistics
Life Transitions therapists in Cumberland, RI average 13 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (55%), and Behavioral Therapy (33%).
Average years in practice
13 Years Experience
Average cost per session
$220
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 28% | Existential / Humanistic Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 43% | Senior |
| 35% | Teen |
| 8% | Children |
Client Focus
| 60% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 30% | Hispanic / Latino |
| 28% | Black / African American |