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Life Transitions therapists in Middletown, RI

Browse Life Transitions therapists in Middletown, Rhode Island. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cranston, Rhode Island therapist: Shaelyn Cataldo, counselor/therapist
Life Transitions

Shaelyn Cataldo

Counselor/Therapist, LMHC, PMH-C, EMDRIA Certified Therapist™
Even desired life changes can bring uncertainty, overwhelm, and questions about who we are becoming. Therapy can help you navigate transitions with greater clarity, self-trust, and resilience.  
11 Years Experience
In-Person Near Middletown, RI
Online in Middletown, RI
Raleigh, North Carolina therapist: Dr. Yuye Zhang, psychologist
Life Transitions

Dr. Yuye Zhang

Psychologist, PhD, MSW
Transitions can bring both possibility and uncertainty, even when the change is something you chose. Career changes, relationships, moves, graduations, shifts in identity, and other major life transitions can leave you questioning what you want and who you are becoming. Therapy can offer space to slow down, process what is changing, and move forward with greater clarity and intention.  
11 Years Experience
Online in Middletown, RI (Online Only)
New York City, New York therapist: Ayden Ferstenberg, psychologist
Life Transitions

Ayden Ferstenberg

Psychologist, PsyD
Sometimes the life you've worked toward no longer feels the way you expected it to, or a major change leaves you unsure of who you are and what comes next. Marriage, parenthood, career changes, illness, caregiving, aging, and other transitions can unsettle familiar identities, relationships, and expectations, even when the change is wanted. I help clients make sense of the emotions that accompany these turning points, including grief for what is changing, uncertainty about what lies ahead, the discovery that old ways of living no longer fit, and the identification of the values you want to guide you moving forward. Therapy offers an opportunity not just to adjust to a new chapter, but to reconsider what matters to you and how you want to live it.  
5 Years Experience
Online in Middletown, RI (Online Only)
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Charlotte, North Carolina therapist: Dr. Alisha Desai, psychologist
Life Transitions

Dr. Alisha Desai

Psychologist, PhD
Even positive life changes can carry uncertainty, self-doubt, and a sense of disconnection from who you are or where you’re headed. Whether you’re navigating a career change, a new relationship, parenthood, a major decision, or a shift in your priorities, you may find yourself questioning what you want and how to move forward. Working together, we'll sort through competing expectations, reconnect with what matters most to you, and move you into your next chapter with greater clarity and intention.  
9 Years Experience
Online in Middletown, RI (Online Only)
Gaithersburg, Maryland therapist: Rebecca Dudley, psychologist
Life Transitions

Rebecca Dudley

Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. I frequently work with young adults struggling with life transitions, and treatment often focuses on exploring and restructuring the root cause of difficulty with change and building autonomy to learn to manage transitions more effectively.  
9 Years Experience
Online in Middletown, RI (Online Only)

Life Transitions therapists in Middletown, RI Statistics

Life Transitions therapists in Middletown, RI average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (35%).

Average years in practice

14 Years Experience

Average cost per session

$215

Accept insurance

53%

Offer sliding scale

27%

Gender ID

75% Female
25% Male

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
33% Person-Centered Therapy (Rogerian)
29% Existential / Humanistic Therapy
29% Motivational Interviewing (MI)
27% Behavioral Therapy

Ages Served

98% Adult
73% Young Adult
47% Senior
36% Teen
8% Children

Client Focus

52% Women
36% LGBTQ+
31% Men
24% Military / Veterans
23% Black / African American

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