Sleep Disorder therapists in Newport, Rhode Island RI
We are proud to feature top rated Sleep Disorder therapists in Newport. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr. Rue PLLC
Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.
15 Years Experience
Online in Newport, RI Rhode Island (Online Only)
Sleep Disorder
Dr. Sam Macy
Psychologist, PsyD
Whether you are struggling with periodic sleep difficulty or longer-term insomnia, I have skills to help people regain a healthier, more regulated, and balanced sleep routine. I use tools based in CBT-I, mindfulness, deep breathing, and sleep hygiene.
16 Years Experience
Online in Newport, RI Rhode Island
Sleep Disorder
Dr. Megie Shean
Psychologist, PsyD
Sleep is fickle! It can change quickly and without warning. Sleep can be cyclical as well, leaving us frustrated, exhausted, and emotionally drained. I can support you to use evidenced-based approached to improve your sleep.
7 Years Experience
Online in Newport, RI Rhode Island (Online Only)
Sleep Disorder
Dr. Amy Schullery
Psychologist, Psy.D.
Having trouble sleeping? Feel tired in the morning even after what you thought was enough sleep? Issues with sleep are very common and tied to increased anxiety, depression, and difficulty managing stress and change in life. I help people improve their sleep, with effective strategies for falling and staying asleep.
19 Years Experience
Online in Newport, RI Rhode Island
Sleep Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of the Mayo Clinic: “Cognitive Behavioral Therapy for insomnia is a structured program that helps you identify and replace thoughts and behaviors that cause or worsen sleep problems with habits that promote sound sleep. Unlike sleeping pills, CBT-I helps you overcome the underlying causes of your sleep problems. To identify how to best treat your insomnia, your sleep therapist may have you keep a detailed sleep diary for one to two weeks. The cognitive part of CBT-I teaches you to recognize and change beliefs that affect your ability to sleep. This type of therapy can help you control or eliminate negative thoughts and worries that keep you awake. The behavioral part of CBT-I helps you develop good sleep habits and avoid behaviors that keep you from sleeping well.” Specific CBT-I techniques include the following:
Sleep Control: Removing factors that condition the mind to resist sleep.
Sleep Restriction: Reducing the time spent in bed to increase the mind-body willingness to sleep the following night. Once sleep has improved, the time in bed is gradually increased.
Sleep Hygiene: Changing basic lifestyle habits that influence sleep, such as smoking or drinking too much caffeine late in the day, drinking too much alcohol, or not getting regular exercise.
Relaxation Training: Calming the mind and body using meditation, imagery, and muscle relaxation.
22 Years Experience
Online in Newport, RI Rhode Island (Online Only)
Sleep Disorder therapists in Newport, Rhode Island Statistics
Sleep Disorder therapists in Newport, Rhode Island average 17 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (34%).
Average years in practice
17 Years Experience
Average cost per session
$215
Accept insurance
34%
Offer sliding scale
36%
Gender ID
| 56% |
Female |
|
| 40% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Interpersonal Therapy (IPT) |
| 23% | Psychodynamic Therapy |
| 20% | Hypnotherapy |
Ages Served
| 95% | Adult |
| 61% | Young Adult |
| 59% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 50% | Women |
| 41% | Men |
| 39% | Military / Veterans |
| 34% | LGBTQ+ |
| 30% | Jewish |