Perfectionism therapists in Pawtucket, Rhode Island RI
We are proud to feature top rated Perfectionism therapists in Pawtucket. We encourage you to review each profile to find your best match.
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Pawtucket, RI Rhode Island (Online Only)
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Pawtucket, RI Rhode Island
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in Pawtucket, RI Rhode Island (Online Only)
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals struggling with perfectionism, helping clients understand how high self-imposed standards, fear of failure, and self-criticism can impact emotional well-being and daily functioning. Our approach focuses on identifying unhelpful thought patterns, reducing all-or-nothing thinking, and developing more balanced and compassionate self-evaluations. Through evidence-based strategies, clients learn to tolerate mistakes, set realistic goals, and build flexibility in their expectations. Treatment supports greater self-acceptance, reduced anxiety and burnout, and a healthier, more sustainable approach to achievement and personal growth.
7 Years Experience
Online in Pawtucket, RI Rhode Island (Online Only)
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Pawtucket, RI Rhode Island (Online Only)
Perfectionism therapists in Pawtucket, Rhode Island Statistics
Perfectionism therapists in Pawtucket, Rhode Island average 13 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (54%), and Behavioral Therapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$209
Accept insurance
39%
Offer sliding scale
25%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 32% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 25% | Psychodynamic Therapy |
| 25% | Cognitive Processing Therapy (CPT) |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 43% | Teen |
| 36% | Senior |
| 18% | Children |
Client Focus
| 46% | Women |
| 32% | LGBTQ+ |
| 29% | Men |
| 21% | Persons with Disabilities |
| 21% | Military / Veterans |