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Anxiety therapists in Portsmouth, RI

We are proud to feature top rated Anxiety therapists in Portsmouth. We encourage you to review each profile to find your best match.
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Warwick, Rhode Island therapist: Happy and Free Healing, licensed mental health counselor
Anxiety or Fears

Happy and Free Healing

Licensed Mental Health Counselor, LMHC, LICSW, MEd, LCSW
We welcome a mindfulness based approach to address anxiety and thought distortions in an uncertain world.  
8 Years Experience
In-Person Near Portsmouth, RI
Online in Portsmouth, RI
Warwick, Rhode Island therapist: Infused With Love Therapy, licensed mental health counselor
Anxiety or Fears

Infused With Love Therapy

Licensed Mental Health Counselor, MS, LMHC, KAP
We specialize treating anxiety and fears by using an eclectic approach consisting of talk therapy, exposure therapy, mindfulness, EMDR and Ketamine assisted psychotherapy. We have also found that utilizing more holistic avenues such as reiki also work well with anxiety. We will make sure we provide different techniques to assist in helping you to identify, manage and cope with your anxiety/fear.  
20 Years Experience
In-Person Near Portsmouth, RI
Online in Portsmouth, RI
Warwick, Rhode Island therapist: Circle of Healing Psychotherapy, licensed professional counselor
Anxiety or Fears

Circle of Healing Psychotherapy

Licensed Professional Counselor, LMHC
My focus here is guide the client to look at what the triggers are for their anxiety/fears, find effective coping skills and reduce or eliminate the problematic symptoms interfering with their overall wellbeing.  
13 Years Experience
In-Person Near Portsmouth, RI
Online in Portsmouth, RI
Providence, Rhode Island therapist: Erik Stenglein, licensed clinical social worker
Anxiety or Fears

Erik Stenglein

Licensed Clinical Social Worker, MSW, LICSW
I work with adults 18+ who struggle with anxiety, persistent fears, and feeling constantly on edge. Anxiety can show up as racing thoughts, panic attacks, avoidance, hypervigilance, or a sense that your nervous system never fully shuts off. My approach is compassionate, structured, and trauma-informed, helping clients understand how anxiety operates in the brain and body while learning practical tools to reduce its intensity. Together, we focus on building emotional regulation, increasing tolerance for uncertainty, and gently reclaiming areas of life that anxiety has taken over. Therapy is a space to slow things down, regain a sense of control, and feel more grounded in your day-to-day life.  
22 Years Experience
Online in Portsmouth, RI (Online Only)
Providence, Rhode Island therapist: Catriona Schmidt, counselor/therapist
Anxiety or Fears

Catriona Schmidt

Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Anxiety symptoms can be debilitating and often unmanageable including increased heart rate, worrying, ruminating, avoiding, perseverating, sweating, sleep and appetite disturbance, fear, muscle tension, and shortness of breath. Treatment of managing and reducing anxiety disorders include paced breathing, relaxation techniques, meditation, thought challenging, and progressive muscle relaxation.  
19 Years Experience
In-Person Near Portsmouth, RI
Online in Portsmouth, RI
Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
Anxiety or Fears

Abelee Groff

Licensed Clinical Social Worker, LICSW
I work with anxiety and fears through a trauma-informed, nervous system–focused approach that goes beyond symptom management. Rather than viewing anxiety as something to eliminate, I help clients understand how anxiety developed as a protective response and how it shows up in the body, thoughts, and relationships. This work often includes building awareness of triggers, increasing emotional tolerance, and restoring a sense of safety. I integrate attachment-based therapy, somatic strategies, and parts-informed work to support emotional regulation, reduce reactivity, and strengthen self-trust. Therapy focuses on helping clients respond to anxiety with curiosity and compassion, while developing practical tools to feel more grounded, resilient, and connected in daily life.  
5 Years Experience
Online in Portsmouth, RI (Online Only)
Providence, Rhode Island therapist: Kerline Theodore, licensed clinical social worker
Anxiety or Fears

Kerline Theodore

Licensed Clinical Social Worker, LICSW
I specialize in working with adults experiencing anxiety, including high-functioning individuals who feel overwhelmed and stressed. My approach is trauma-informed and helps clients recognize triggers, improve emotional regulation, and understand the source of their anxiety. Together, we build awareness on how anxiety impacts your mind and body to help you feel more grounded, safe, and in control.  
17 Years Experience
Online in Portsmouth, RI (Online Only)

Anxiety therapists in Portsmouth, Rhode Island Statistics

Anxiety therapists in Portsmouth, Rhode Island average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (33%).

Average years in practice

17 Years Experience

Average cost per session

$210

Accept insurance

39%

Offer sliding scale

33%

Gender ID

64% Female
33% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
33% Psychodynamic Therapy
29% Person-Centered Therapy (Rogerian)
27% Interpersonal Therapy (IPT)
27% Existential / Humanistic Therapy
26% Behavioral Therapy

Ages Served

95% Adult
66% Young Adult
51% Senior
41% Teen
16% Children

Client Focus

52% Women
35% Men
33% LGBTQ+
24% Military / Veterans
19% Hispanic / Latino