Highly Sensitive Person therapists in Portsmouth, RI
Browse Highly Sensitive Person therapists in Portsmouth, Rhode Island. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Shaelyn Cataldo
Counselor/Therapist, LMHC, PMH-C, EMDRIA Certified Therapist™
Being highly sensitive or neurodiverse isn't something that needs to be fixed. I support individuals in understanding their unique ways of thinking, feeling, and experiencing the world while reducing shame, unmasking, honoring their needs, and creating lives that feel more authentic, sustainable, and aligned with who they truly are.
11 Years Experience
In-Person Near Portsmouth, RI
Online in Portsmouth, RI
HSP
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults who identify as highly sensitive, helping them understand and navigate the intensity of their emotions, sensory experiences, and interpersonal interactions. I view sensitivity as a strength that can be supported and regulated, rather than a flaw, and I help clients develop strategies to honor their needs while managing overwhelm.
I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, build resilience, and cultivate self-compassion. Together, we explore boundaries, coping strategies, and relational patterns to support well-being, emotional balance, and a deeper connection to themselves and others.
5 Years Experience
Online in Portsmouth, RI (Online Only)
HSP
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Portsmouth, RI
HSP
Dr. Jessica De Leon
Psychologist, Psy.D.
Being highly sensitive can mean experiencing emotions, relationships, environments, and sensory experiences with greater depth and intensity. Rather than viewing sensitivity as something that needs to be "fixed," therapy can help you understand your sensitivity, establish healthy boundaries, manage overwhelm, and recognize the strengths that can come with being deeply perceptive and attuned.
6 Years Experience
Online in Portsmouth, RI (Online Only)
HSP
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
People who experience emotions, relationships, sensory input, or interpersonal tension intensely are often told they are “too sensitive.” I offer a neurodiversity-affirming space to understand sensitivity without automatically pathologizing it, while developing boundaries, regulation strategies, and greater trust in your perceptions and needs.
16 Years Experience
Online in Portsmouth, RI
Highly Sensitive Person therapists in Portsmouth, RI Statistics
Highly Sensitive Person therapists in Portsmouth, RI average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Existential / Humanistic Therapy (50%), and Acceptance & Commitment Therapy (ACT) (47%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 50% | Existential / Humanistic Therapy |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 47% | Psychodynamic Therapy |
| 41% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 38% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 59% | Senior |
| 35% | Teen |
| 12% | Children |
Client Focus
| 65% | Women |
| 56% | LGBTQ+ |
| 35% | Men |
| 35% | Persons with Disabilities |
| 32% | Military / Veterans |