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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Portsmouth, RI

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Portsmouth. We encourage you to review each profile to find your best match.
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Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Abelee Groff

Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues. I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process. I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist. My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.  
5 Years Experience
Online in Portsmouth, RI (Online Only)
Providence, Rhode Island therapist: Kerline Theodore, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Kerline Theodore

Licensed Clinical Social Worker, LICSW
From the outside, life may look successful, but internally you may feel overwhelmed, burned out, emotionally exhausted, or stuck in cycles of overthinking and self-doubt. Through a trauma-informed, evidence-based approach (CBT, DBT, and EMDR), I help clients break free from patterns of stress and perfectionism so they can feel more grounded, confident, and in control of their lives.  
17 Years Experience
Online in Portsmouth, RI (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Michelle Solomon

Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.  
9 Years Experience
Online in Portsmouth, RI (Online Only)
Greenville, South Carolina therapist: Ingrid Sthare, life coach
Mindfulness-Based Cognitive Therapy (MBCT)

Ingrid Sthare

Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.  
15 Years Experience
Online in Portsmouth, RI
Gainesville, Georgia therapist: Kristen W. Green, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Kristen W. Green

Psychologist, PhD, ABPP
I am a Board Certified Clinical Child & Adolescent Psychologist. I specializing in therapy and psychological testing. I work successfully with: developmental delays, behavioral problems, mood disorders, ADHD, adjustment issues (divorce, death, illness, general stress), anxiety/OCD, and autism spectrum conditions. I tend toward a cognitive-behavioral approach in a developmental framework. I also utilize biofeedback, mindfulness, DBT, and psychodynamic techniques. I work closely with parents/families as needed. My clients are most successful in therapy when their parents/families are committed to being involved and support the therapeutic process. I approach my work with the goal of fully understanding each client and their unique circumstances.  
21 Years Experience
Online in Portsmouth, RI

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Portsmouth, Rhode Island Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Portsmouth, Rhode Island average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (62%), and Stress (60%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

40%

Offer sliding scale

31%

Gender ID

68% Female
27% Male
3% Gender Fluid
2% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Specialties

82% Anxiety or Fears
62% Depression
60% Stress
56% Self Esteem
47% Social Anxiety
44% Loss or Grief
44% Trauma and PTSD

Ages Served

95% Adult
75% Young Adult
56% Senior
42% Teen
15% Children

Client Focus

56% Women
35% Men
31% Military / Veterans
31% LGBTQ+
25% Persons with Disabilities