Sleep Disorder therapists in Providence, Rhode Island RI
We are proud to feature top rated Sleep Disorder therapists in Providence. We encourage you to review each profile to find your best match.
Sleep Disorder
Robert Zambrano, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
18 Years Experience
Online in Providence, RI Rhode Island
Sleep Disorder
Dr. Sam Macy
Psychologist, PsyD
Whether you are struggling with periodic sleep difficulty or longer-term insomnia, I have skills to help people regain a healthier, more regulated, and balanced sleep routine. I use tools based in CBT-I, mindfulness, deep breathing, and sleep hygiene.
16 Years Experience
Online in Providence, RI Rhode Island
Sleep Disorder
Dr. Amy Schullery
Psychologist, Psy.D.
Having trouble sleeping? Feel tired in the morning even after what you thought was enough sleep? Issues with sleep are very common and tied to increased anxiety, depression, and difficulty managing stress and change in life. I help people improve their sleep, with effective strategies for falling and staying asleep.
19 Years Experience
Online in Providence, RI Rhode Island
Sleep Disorder
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have a specialized protocol for sleep and every client gets a free sleep recording to play before bed.
14 Years Experience
Online in Providence, RI Rhode Island
Sleep Disorder
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Sleep plays a critical role in mental and emotional health. Difficulties such as insomnia, restless sleep, or difficulty maintaining sleep can contribute to anxiety, depression, and fatigue. Treatment focuses on identifying contributing factors, improving sleep habits, and addressing underlying conditions that may be affecting sleep quality.
6 Years Experience
Online in Providence, RI Rhode Island (Online Only)
Providence is home to Brown University, Rhode Island School of Design (RISD), and Providence College — together generating significant student mental health demand and a creative, intellectually engaged population that views therapy favorably and tends toward longer-term, exploratory work. The city has a large Cape Verdean and Latino community, with a significant Guatemalan and Dominican population that creates demand for culturally affirming, Spanish-speaking therapists who understand the particular dynamics of immigrant family life in New England. Rhode Island Hospital and Lifespan Health provide institutional mental health resources, while Brown's Warren Alpert Medical School maintains important psychiatric training programs. Providence's arts and hospitality economy creates consistent demand for therapists experienced with creative identity, economic precarity, and the mental health challenges of artists and performers.
Sleep Disorder therapists in Providence, Rhode Island Statistics
Sleep Disorder therapists in Providence, Rhode Island average 17 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (34%).
Average years in practice
17 Years Experience
Average cost per session
$215
Accept insurance
34%
Offer sliding scale
36%
Gender ID
| 56% |
Female |
|
| 40% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Interpersonal Therapy (IPT) |
| 23% | Psychodynamic Therapy |
| 20% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 95% | Adult |
| 61% | Young Adult |
| 59% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 50% | Women |
| 41% | Men |
| 39% | Military / Veterans |
| 34% | LGBTQ+ |
| 30% | Jewish |