Cognitive Behavioral Therapy (CBT) therapists in Moose Jaw, SK
Browse Cognitive Behavioral Therapy (CBT) therapists in Moose Jaw, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Theodosia Daflos
Counsellor/Therapist, MA
I have a Masters of Clinical Psychology and have completed a clinical psychology internship at Duke Medical Hospital in both outpatient and inpatient units. I have over 10 years experience seeing clients with mild to severe depression, anxiety, OCD, chronic pain and health issues, and high-conflict relationships. I provide individual and couples therapy, as well as family skills sessions where I meet with family members of my clients to teach them skills and tools to support their loved one.
15 Years Experience
Online in Moose Jaw, SK (Online Only)
CBT
Azin Heydari
Registered Psychotherapist, RP; MA
I work alongside you on this self-exploratory journey, not only showing curiosity about the thoughts that shape your emotional world but also the nervous system patterns held in your body. Real change occurs when the mind and body begin communicating differently, and I will collaborate with you to explore this process with care, curiosity, and evidence-based tools. My approach is warm, relational, and grounded in trauma-informed methods that create space for deep emotional work at a pace that feels safe. If you’re ready to understand your patterns, reconnect with yourself, and find lasting relief—not quick fixes—I am here to support your healing through this process.
6 Years Experience
Online in Moose Jaw, SK
CBT
Wayne Dewhurst
Registered Psychotherapist, RP, CAMFT
When life or relationships become difficult, having someone who can help you step back, make sense of what is happening, and find a way forward can make a real difference. Wayne brings a down-to-earth and thoughtful approach to therapy. He believes meaningful change starts with being able to speak honestly about what is going on and feeling genuinely heard along the way. His goal is to help clients gain perspective, have more productive conversations, and develop practical ways to move forward. If something in your life or relationship isn't working the way you want it to, Wayne offers a place to start.
12 Years Experience
Online in Moose Jaw, SK
CBT
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
Hi! My name is Yuka (She/Her), and I am glad that you are here.
I’m a neurodivergent Registered Clinical Counsellor (RCC) and Approved Clinical Supervisor (ACS) candidate with the British Columbia Association of Clinical Counsellors, and a person of colour with lived experience navigating neurodivergence. I hold a Master of Counselling degree from Monash University and a Bachelor of Arts degree from the University of British Columbia with a Major in Psychology and a Minor in Law and Society. I am currently pursuing a Doctor of Counselling and Psychotherapy degree to further my education, deepen my expertise, and contribute to neurodiversity research and practice.
My personal journey, including undergoing brain surgery and navigating mental health challenges, has fueled my passion for clinical counselling and holistic well-being, encompassing both mind and body. Born in Japan, raised in Singapore, and now living in Canada, I bring a multicultural perspective that honours the intersection of culture, identity, and lived experience in every session.
5 Years Experience
Online in Moose Jaw, SK (Online Only)
CBT
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Do you feel emotionally exhausted from always putting everyone else first? Perhaps you've been in a relationship with a narcissistic partner, struggle to set healthy boundaries, or feel trapped in cycles of perfectionism and people pleasing. You may look like you're coping on the outside while feeling anxious, overwhelmed, or never quite "good enough" on the inside.
You don't have to continue carrying everything alone.
I specialize in helping adults recover from narcissistic abuse, emotional abuse, burnout, perfectionism, people-pleasing, and low self-worth. Together we'll work to understand the patterns that have kept you stuck, heal the wounds beneath them, and build healthier relationships with others and with yourself.
Many of my clients are caring, capable, high-functioning people who have spent years taking care of everyone else. They struggle with guilt when saying no, overthink conversations, question themselves after being gaslighted, or feel emotionally drained from unhealthy relationships. Therapy can help you reconnect with your confidence, trust your instincts, and create lasting change.
My approach is compassionate, collaborative, and practical. I integrate evidence-based therapies while tailoring each session to your unique experiences and goals. My focus is creating a safe, supportive space where you feel understood, not judged.
I can help with:
Narcissistic abuse recovery
Emotional abuse and toxic relationships
Gaslighting and relationship trauma
Burnout and chronic stress
People-pleasing
Perfectionism
Self-esteem and confidence
Boundaries
Anxiety
Women's issues
Life transitions
Relationship concerns
I provide secure virtual counselling for adults throughout Alberta, making therapy accessible wherever you live.
For those looking to make significant progress in a shorter period, I also offer extended Therapy Intensives. These longer sessions allow us to work deeply on long standing patterns and accelerate healing in a focused, supportive environment.
Reaching out for therapy takes courage. Whether you're beginning your healing journey or have tried therapy before, I'd be honoured to support you. Together, we can help you move beyond survival and create a life that feels calmer, more confident, and more authentic.
8 Years Experience
Online in Moose Jaw, SK (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Moose Jaw, SK Statistics
Cognitive Behavioral Therapy (CBT) therapists in Moose Jaw, SK average 9 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (82%), and Stress (76%).
Average years in practice
9 Years Experience
Average cost per session
$161
Accept insurance
77%
Offer sliding scale
52%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 82% | Depression |
| 76% | Stress |
| 75% | Self Esteem |
| 63% | Loss or Grief |
| 62% | Trauma and PTSD |
| 57% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 57% | Teen |
| 19% | Children |
Client Focus
| 71% | Women |
| 52% | Men |
| 47% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 38% | Christian |