Internal Family Systems (IFS) therapists in Moose Jaw, Saskatchewan SK, Canada CA
Moose Jaw Therapists (Statistics)
Average years in practice
9 Years Experience
Average cost per session
$158
Gender ID
| 70% |
Female |
|
| 23% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 75% | Depression |
| 73% | Trauma and PTSD |
| 67% | Stress |
| 67% | Self Esteem |
| 63% | Loss or Grief |
| 57% | Relationship and Marriage Counseling |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Moose Jaw, Saskatchewan, Canada. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Accepting NEW clients! - Do you wish you “felt better?” or wish to feel more like yourself again? Does stress, anxiety, ADHD, or trauma have you feeling stuck? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? I'll support you in reaching therapy goals by helping create more self-awareness and confidence, teaching coping methods, and paving the path to long-term change. My aim is to create a space to explore your thoughts and experiences without the outside judgment and bias in your day-to-day.
5 Years Experience
Online in Moose Jaw, Saskatchewan (Online Only)
Internal Family Systems (IFS)
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can feel overwhelming, confusing, or exhausting—especially when stress, anxiety, health concerns, or relationship challenges start to pile up. Psychotherapy offers a confidential, non-judgmental space to slow things down, understand what’s happening beneath the surface, and develop practical ways to cope.
Working with a trained therapist can help you manage anxiety, chronic stress, emotional overwhelm, chronic illness (including cancer-related stress), relationship difficulties, and major life transitions. Therapy isn’t about “fixing” you—it’s about building insight, emotional regulation, and skills that support real change in your daily life.
Whether you’re feeling stuck, burned out, emotionally reactive, or simply unsure how to move forward, therapy can help you gain clarity, strengthen resilience, and reconnect with a sense of balance and direction. Sessions are collaborative and paced to meet you where you are, with tools you can use beyond the therapy room.
Reaching out for support isn’t a weakness—it’s a practical and intentional step toward better mental health and overall well-being. You don’t have to manage everything on your own. With the right support, it’s possible to feel more grounded, capable, and aligned with the life you want to live.
4 Years Experience
Online in Moose Jaw, Saskatchewan
Internal Family Systems (IFS)
Andrew Saliba
Counsellor/Therapist, MA, CCC, APC
My journey has been neither easy nor straightforward. This helps me cultivate deeper empathy, deeper listening, and stronger connection with my clients.
One of the reasons I became a counsellor was to support those with either pain from the past, questions about life, or problems that require someone who listens well and has expertise to help.
My desire is to help clients understand themselves and their circumstances in new ways. Together, I believe therapy can be both transformational and perhaps even enjoyable.
Maybe you'd like to begin working on some things, but aren't sure where to start. I believe everyone deserves a safe place to share, process, and to find inner healing. I welcome you as you are. Contact me to let me know about yourself or what you're seeking help about.
2 Years Experience
Online in Moose Jaw, Saskatchewan
Internal Family Systems (IFS)
Sophia Kopelow
Registered Psychotherapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
6 Years Experience
Online in Moose Jaw, Saskatchewan
Internal Family Systems (IFS)
Josh Dempsey, Empowered Life Counselling
Counsellor/Therapist, RTC, CT
As a therapist specializing in trauma-informed care and a Health & Wellness Coach, my focus is on cultivating confidence, self-awareness, and empowerment in my clients. Whether through a light-hearted approach or a deeper exploration, I strive to enhance understanding of the emotions that shape the narratives we construct about ourselves and the world. I encourage clients to view their lives through intentional lenses, prompting reflection on how their choices and perspectives align with their goals and values.
I invite you to book a complimentary 15 minute consultation to discuss whether or not I can be of assistance to you in the situation you find yourself in.
4 Years Experience
Online in Moose Jaw, Saskatchewan