OCD therapists in Moose Jaw, SK
Browse OCD therapists in Moose Jaw, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Theodosia Daflos
Counsellor/Therapist, MA
Obsessive Compulsive Disorder can look very different from person to person. For some people, it will involve actions that they feel they have to do over and over again, and can't stop doing. For others, it may mainly involve intrusive thoughts that pop into their mind over and over again, when they don't want them, and which are very upsetting. Some people who had mild versions of these thoughts or compulsions may have been triggered to more severe experiences during the past few years. Using Cognitive Behavioral Therapy or Acceptance and Commitment Therapy, we will work on changing your relationship with these thoughts and urges, so that you no longer feel trapped by them every time they occur.
15 Years Experience
Online in Moose Jaw, SK (Online Only)
OCD
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Living with Obsessive-Compulsive Disorder (OCD) can be profoundly distressing. It involves persistent, intrusive thoughts—often unwanted and anxiety-inducing—that drive individuals to perform repetitive behaviors or mental rituals in an attempt to relieve the discomfort. While these compulsions may offer temporary relief, they ultimately reinforce a cycle of obsessive thinking and compulsive action, deepening the distress over time.
The fear behind OCD can feel overwhelming, even paralyzing—anchored in the belief that if these rituals aren’t completed, something terrible might happen. What makes it even more challenging is that individuals with OCD are often aware that their thoughts and behaviors are irrational or excessive, yet still feel powerless to stop them. This internal conflict can lead to intense emotional exhaustion and a diminished sense of control.
Therapeutic approaches such as Narrative Therapy (NT) can help individuals explore and reframe their experiences, while mindfulness practices and targeted lifestyle changes support the management of anxiety and obsessive thinking. Internal Family Systems (IFS) therapy may also be used to uncover and heal the deeper emotional wounds or internal conflicts that give rise to compulsive patterns.
Every person’s experience with OCD is unique, and there is no one-size-fits-all solution. However, with an integrative, evidence-based approach tailored to the individual, it is possible to significantly reduce—and in some cases, eliminate—symptoms, empowering individuals to reclaim a sense of peace, agency, and stability in their lives.
7 Years Experience
Online in Moose Jaw, SK
OCD
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Obsessive-Compulsive Disorder (OCD)
Living with OCD can be exhausting, leaving you caught in cycles of unwanted thoughts, anxiety, and repetitive behaviours or mental rituals that feel difficult to control. Together, we'll explore how OCD is affecting your daily life, develop practical strategies to manage intrusive thoughts and compulsions, and help you respond to anxiety in healthier, more effective ways. My goal is to help you regain confidence, reduce the impact OCD has on your life, and find greater freedom from its grip.
8 Years Experience
Online in Moose Jaw, SK (Online Only)
OCD
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
OCD therapy works with clients experiencing intrusive thoughts, compulsions, or rigid mental patterns that interfere with daily life. Treatment focuses on understanding the OCD cycle and building tolerance for uncertainty, rather than avoidance or reassurance-seeking.
12 Years Experience
Online in Moose Jaw, SK
OCD
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I offer a structured, supportive environment to help you manage and reduce intrusive thoughts and compulsive behaviors. Together, we’ll explore the underlying causes of OCD, develop effective coping strategies, and work toward greater freedom. Using evidence-based approaches like CBT, Mindfulness, EMDR, and hypnotherapy, we’ll focus on interrupting unhelpful patterns, easing anxiety, and fostering resilience for lasting relief.
6 Years Experience
Online in Moose Jaw, SK
OCD therapists in Moose Jaw, SK Statistics
OCD therapists in Moose Jaw, SK average 10 years of experience and charge around $152 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (61%), and Dialectical Behavior Therapy (DBT) (58%).
Average years in practice
10 Years Experience
Average cost per session
$152
Accept insurance
76%
Offer sliding scale
45%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 58% | Internal Family Systems (IFS) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 52% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 76% | Senior |
| 70% | Teen |
| 33% | Children |
Client Focus
| 70% | Women |
| 58% | Men |
| 52% | Persons with Disabilities |
| 45% | LGBTQ+ |
| 39% | Christian |