Sleep Disorder therapists in Moose Jaw, Saskatchewan SK, Canada CA
Browse Sleep Disorder therapists in Moose Jaw. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
I offer CBT-I (Cognitive Behavioural Therapy for Insomnia. It is a highly effective, evidence-based approach that helps clients address the thoughts and behaviours that interfere with sleep. By targeting the root causes of insomnia, CBT-I supports lasting improvements in sleep quality without relying on medication.
2 Years Experience
Online in Moose Jaw, SK Saskatchewan
Sleep Issues
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT-informed, mindfulness, relaxation and emotion-regulation strategies.
I explore how stress, anxiety, racing thoughts, emotional distress, and behavioural patterns may affect sleep. Therapy focuses on developing calming routines, managing nighttime worry, improving emotional regulation, and strengthening healthy coping.
7 Years Experience
Online in Moose Jaw, SK Saskatchewan
Sleep Issues
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Sleep difficulties can leave you feeling exhausted, irritable, and overwhelmed, making it harder to cope with the demands of everyday life. Whether you're struggling to fall asleep, stay asleep, or your mind won't stop racing at night, together we'll explore the underlying factors contributing to your sleep concerns and develop practical strategies to help improve your rest and overall well-being. My goal is to help you feel more rested, resilient, and better equipped to manage the stressors in your life.
8 Years Experience
Online in Moose Jaw, SK Saskatchewan (Online Only)
Sleep Issues
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with a sleep disorder, you may feel exhausted yet unable to rest. You might lie awake with racing thoughts, wake frequently through the night, or struggle to fall back asleep once you are up. Over time, poor sleep can affect your mood, concentration, relationships, and overall health. The frustration of being tired but unable to sleep can feel discouraging and isolating.
At Selah Counselling, we understand that sleep is closely connected to your nervous system, stress levels, emotional health, and daily rhythms. Together, we explore what may be contributing to your sleep disruption, whether it is anxiety, trauma, lifestyle patterns, or underlying stress. We focus on building practical sleep hygiene strategies, calming the nervous system before bed, and addressing thought patterns that keep you alert. Our goal is to help you restore a sense of safety and rhythm at night so your body can return to more consistent, restorative rest.
29 Years Experience
Online in Moose Jaw, SK Saskatchewan
Sleep Issues
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Working with individuals to identify and change negative thought patterns and behaviors that contribute to sleep problems, leading to better sleep habits and reduced worry about sleep.
29 Years Experience
Online in Moose Jaw, SK Saskatchewan
Sleep Disorder therapists in Moose Jaw, Saskatchewan, Canada Statistics
Sleep Disorder therapists in Moose Jaw, Saskatchewan, Canada average 12 years of experience and charge around $147 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Solution-Focused Brief Therapy (SFBT) (72%), and Dialectical Behavior Therapy (DBT) (67%).
Average years in practice
12 Years Experience
Average cost per session
$147
Accept insurance
67%
Offer sliding scale
67%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 94% | Cognitive Behavioral Therapy (CBT) |
| 72% | Solution-Focused Brief Therapy (SFBT) |
| 67% | Dialectical Behavior Therapy (DBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 89% | Young Adult |
| 83% | Teen |
| 78% | Senior |
| 22% | Children |
Client Focus
| 89% | Women |
| 72% | Men |
| 67% | Persons with Disabilities |
| 61% | LGBTQ+ |
| 56% | Asian |