Life Coaching therapists in Regina, Saskatchewan SK, Canada CA
Browse Life Coaching therapists in Regina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Life coaching helps you take clear, practical steps toward your goals. I support you in identifying these goals, breaking them into manageable actions, and staying accountable. We focus on areas like career direction, decision-making, confidence, time management, and managing stress or burnout. Sessions are structured, goal-oriented, and focused on helping you move forward with consistency.
19 Years Experience
Online in Regina, SK Saskatchewan
Life Coaching
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Feeling stuck or unsure about your next steps? I help you clarify your goals, identify barriers, and take actionable steps toward creating the life you want.
16 Years Experience
Online in Regina, SK Saskatchewan
Life Coaching
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
My coaching is grief-focused rather than general life coaching. I support adults who are navigating the emotional, practical, and personal impact of grief, loss, and life after loss.
My work is informed by a BA in Psychology, formal thanatology training in death, dying, and bereavement, and specialized grief certifications through David Kessler, Megan Devine, COPE, and CCPC Global. I also bring years of volunteer experience supporting grieving families, caregivers, and bereaved individuals through community and hospice-based organizations.
6 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Life Coaching
Ingrid Sthare
Life Coach, CTLC, BCC
Coaching is progress related using goals and metrics. Clients should experience relief in just 6 sessions.
15 Years Experience
Online in Regina, SK Saskatchewan
Life Coaching
Tanya Master | Online Somatic & Psychosomatic Consulting
Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
My approach combines coaching with somatic and trauma-informed practice. Rather than focusing exclusively on goals, we explore the deeper patterns that influence behaviour, relationships, work, and personal growth.
5 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Regina is Saskatchewan's capital and second-largest city, situated on the open prairie in a region where geographic isolation and harsh winters contribute to elevated rates of depression, loneliness, and seasonal affective disorder across the province. The city has a significant Indigenous population, and the mental health landscape reflects both the broader Canadian context of truth and reconciliation and the specific intergenerational trauma experienced by First Nations and Métis communities in Saskatchewan. The University of Regina offers psychology programs and student counselling services, and both the public health system and a growing private therapy sector serve the wider community. Common therapy concerns include depression, anxiety, relationship issues, and the psychological impact of extreme cold and geographic isolation on daily wellbeing.
Life Coaching therapists in Regina, Saskatchewan, Canada Statistics
Life Coaching therapists in Regina, Saskatchewan, Canada average 11 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (49%), and Solution-Focused Brief Therapy (SFBT) (49%).
Average years in practice
11 Years Experience
Average cost per session
$158
Accept insurance
63%
Offer sliding scale
53%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 47% | Somatic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 69% | Senior |
| 53% | Teen |
| 16% | Children |
Client Focus
| 73% | Women |
| 63% | Men |
| 51% | LGBTQ+ |
| 49% | Christian |
| 45% | Persons with Disabilities |