Obesity therapists in Regina, Saskatchewan SK, Canada CA
We are proud to feature top rated Obesity therapists in Regina. We encourage you to review each profile to find your best match.
Obesity
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Most people who struggle with their weight already know what foods support health, what habits they “should” be doing and what hasn’t worked before. And yet, emotions trigger overeating, motivation fades, all-or-nothing thinking takes over and shame leads to giving up. This isn’t failure; it’s how the subconscious mind works. Patterns like emotional eating, cravings, and self-sabotage operate below conscious awareness. That’s why insight alone often isn’t enough. Hypnotherapy works by shifting the subconscious patterns that drive behaviour. Rather than forcing change through discipline, Shelley's non-diet approach with hypnotherapy helps your system feel safe enough to respond differently by calming the nervous system, interrupting automatic habit loops, strengthening internal cues of trust and regulation, and reducing the emotional charge around food and weight. So change becomes less effortful, and more sustainable.
3 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Obesity
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Body-related concerns are often connected to emotional and relational factors. Therapy focuses on self-compassion, emotional awareness, and sustainable change without shame.
12 Years Experience
Online in Regina, SK Saskatchewan
Obesity
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Struggles with weight can involve emotional, behavioural, and lifestyle factors. Therapy focuses on understanding the emotional relationship with food, stress, and self image while building healthier habits and self compassion.
1 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Obesity
Interactive Counselling
Counsellor/Therapist, RPC
Obesity counselling empowers you to break free from cycles of shame, emotional eating, and self-doubt, fostering sustainable health and self-compassion. Tailored for individuals, couples, or families, sessions integrate cognitive-behavioral therapy (CBT), mindfulness-based eating awareness, and motivational interviewing to address root causes—stress, habits, or societal pressures—while building intuitive eating and movement joy. Learn practical tools: goal-setting without guilt, body positivity practices, and support networks for lasting change. From weight-focused struggles to holistic wellness, specialized guidance turns obstacles into triumphs, enhancing vitality and confidence. Redefine health on your terms; embrace a nourished life. Start your empowering path today.
12 Years Experience
Online in Regina, SK Saskatchewan
Obesity
Monarch Psychology
Psychologist, R Psych, RSW
Free matching calls available to help match you with the best therapist for your unique needs. We support individuals struggling with obesity from a place of respect and understanding. We work from the Health at Every Size (HAES) paradigm, which is weight inclusive and weight neutral, emphasizes self-acceptance, and challenges cultural assumptions. We also incorporate concepts from intuitive eating when appropriate.
12 Years Experience
Online in Regina, SK Saskatchewan
Obesity therapists in Regina, Saskatchewan, Canada Statistics
Obesity therapists in Regina, Saskatchewan, Canada average 6 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Solution-Focused Brief Therapy (SFBT) (91%), and Person-Centered Therapy (Rogerian) (73%).
Average years in practice
6 Years Experience
Average cost per session
$156
Accept insurance
82%
Offer sliding scale
82%
Gender ID
| 69% |
Female |
|
| 23% |
Male |
|
| 8% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 91% | Solution-Focused Brief Therapy (SFBT) |
| 73% | Person-Centered Therapy (Rogerian) |
| 64% | Emotionally Focused Therapy (EFT) |
| 64% | Somatic Therapy |
| 64% | Internal Family Systems (IFS) |
| 64% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 82% | Teen |
| 82% | Senior |
| 36% | Children |
Client Focus
| 91% | Men |
| 82% | Women |
| 73% | LGBTQ+ |
| 73% | Middle Eastern |
| 73% | Persons with Disabilities |