Sports Psychology therapists in Regina, SK
Browse Sports Psychology therapists in Regina, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are an athlete or performer, you know that mindset can impact performance just as much as physical training. You may struggle with performance anxiety, loss of confidence after injury, pressure to succeed, or difficulty staying focused under stress. Even highly skilled athletes can feel mentally blocked at times.
At Selah Counselling, we approach sports psychology with practical, evidence-based strategies that strengthen mental resilience. We focus on performance mindset, emotional regulation, confidence-building, and pressure management in high-demand environments. Together, we work on sharpening focus, recovering from setbacks, and building consistency so your mental game supports your physical ability. The goal is not just peak performance, but sustainable confidence and steadiness both on and off the field.
29 Years Experience
Online in Regina, SK
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Athletes and active individuals often face pressure related to performance and competition. Therapy focuses on building mental resilience, focus, and emotional balance to support both performance and well being.
2 Years Experience
Online in Regina, SK (Online Only)
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Supporting individuals in managing performance pressure, mindset, and identity, while creating a more balanced and sustainable relationship with achievement.
1 Years Experience
Online in Regina, SK (Online Only)
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
As someone who values athleticism and sport, I look forward to helping you achieve your healthiest self. I have experience working with athletes or those supporting athletes (spouse, parent, child of athlete).
4 Years Experience
Online in Regina, SK
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
Having grown up as a competitive athlete and earning a Masters degree in Sport & Exercise Psychology, I help athletes with their mental performance and support them through challenges faced inside and outside of sport.
4 Years Experience
Online in Regina, SK (Online Only)
Sports Psychology therapists in Regina, SK Statistics
Sports Psychology therapists in Regina, SK average 10 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Acceptance & Commitment Therapy (ACT) (63%), and Gottman Method Couples Therapy (63%).
Average years in practice
10 Years Experience
Average cost per session
$166
Accept insurance
88%
Offer sliding scale
25%
Gender ID
| 50% |
Female |
|
| 50% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 63% | Gottman Method Couples Therapy |
| 63% | Narrative Therapy |
| 50% | Dialectical Behavior Therapy (DBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 75% | Teen |
| 63% | Senior |
| 25% | Children |
Client Focus
| 25% | Asian |
| 25% | Men |
| 25% | Middle Eastern |
| 25% | Women |
| 13% | Black / African American |