Weight Loss therapists in Regina, Saskatchewan SK, Canada CA
Browse Weight Loss therapists in Regina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
Challenges around weight are often deeply connected to emotions, self-criticism, and stress rather than willpower alone. I support clients in exploring their relationship with food, body, and self-compassion. Therapy focuses on emotional awareness, reducing shame, and developing healthier, more sustainable patterns grounded in care rather than control.
17 Years Experience
Online in Regina, SK Saskatchewan
Weight Loss
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Achieving lasting weight loss goes beyond dieting—it's about developing a healthier relationship with food, body image, and self-esteem. I specialize in weight loss therapy, offering support for individuals looking to make sustainable lifestyle changes and break free from unhealthy eating patterns. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I help clients address emotional triggers, build healthy habits, and improve their relationship with food. Whether you're struggling with overeating, body image issues, or motivation, I’m here to support you on your journey toward a healthier, more balanced life.
6 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Weight Loss
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused therapy, motivational interviewing-informed and mindfulness-based strategies.
I explore the emotional and behavioural factors that may influence eating, activity, motivation, and weight-related goals. Therapy may address emotional eating, stress, self-esteem, body image, habits, and all-or-nothing thinking while helping clients develop realistic and sustainable behavioural changes. The focus is on overall well-being rather than shame or appearance alone.
7 Years Experience
Online in Regina, SK Saskatchewan
Weight Loss
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with weight loss, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Regina, SK Saskatchewan
Weight Loss
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Emotional factors often influence weight-related goals. Therapy focuses on developing insight, self-compassion, and sustainable lifestyle changes.
12 Years Experience
Online in Regina, SK Saskatchewan
Regina is Saskatchewan's capital and second-largest city, situated on the open prairie in a region where geographic isolation and harsh winters contribute to elevated rates of depression, loneliness, and seasonal affective disorder across the province. The city has a significant Indigenous population, and the mental health landscape reflects both the broader Canadian context of truth and reconciliation and the specific intergenerational trauma experienced by First Nations and Métis communities in Saskatchewan. The University of Regina offers psychology programs and student counselling services, and both the public health system and a growing private therapy sector serve the wider community. Common therapy concerns include depression, anxiety, relationship issues, and the psychological impact of extreme cold and geographic isolation on daily wellbeing.
Weight Loss therapists in Regina, Saskatchewan, Canada Statistics
Weight Loss therapists in Regina, Saskatchewan, Canada average 8 years of experience and charge around $138 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Solution-Focused Brief Therapy (SFBT) (65%), and Dialectical Behavior Therapy (DBT) (59%).
Average years in practice
8 Years Experience
Average cost per session
$138
Accept insurance
53%
Offer sliding scale
59%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 65% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 82% | Teen |
| 76% | Young Adult |
| 65% | Senior |
| 18% | Children |
Client Focus
| 71% | Men |
| 71% | Women |
| 65% | Christian |
| 65% | Persons with Disabilities |
| 59% | Asian |