Cognitive Behavioral Therapy (CBT) therapists in Saskatoon, Saskatchewan SK, Canada CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Saskatoon. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
White Dove Counselling and Mediation
Licensed Clinical Social Worker, BA, BSW, RSW, Q.Med
Hi! I'm Angie. I am a registered social worker and I have been supporting residents of Saskatoon on their journeys since 2011. As a member of a dysfunctional family of origin, I have interacted with conflict, stemming from intergenerational abuse and addiction, from a very early age. In 2021, I began taking conflict resolution training and fell in love with guiding others through conflict and communication challenges that often arise out of maladaptive coping strategies. I offer strengths-based, solution focused counselling and a conflict resolution services to individuals, couples, families and groups. Effective conflict resolution facilitates empowerment through self-determination, capacity building and increased communication for healthier relationships. I began private practice in 2022 as "Angie Howlett - The Conflict Counselor". However, this name quickly evolved in 2024 when I began volunteering for an international indigenous child and family organization. To maintain confidentiality and privacy of volunteers and service users, each member of the organization is given a spirit or tribal name. After a naming ceremony with an elder, a chief and the member who brought me to the organization, the name I was given means peace parity and hope for the future and loosely translates to white dove. And so, White Dove Counselling and Mediation was born! I practice on Treaty 6 Territory and use a trauma informed lens. I recognize various socio-economic barriers limiting your ability to access counselling and/or conflict resolution services. Therefore, I offer flexible in-person or virtual sessions outside regular business hours and sliding scale fees for those with no private health insurance. You may be able to claim your session through employer health benefits. I am preapproved by NIHB and Victim Services. Check with your provider(s) today to ensure coverage. I look forward to supporting you on your journey towards Peace, Parity and Hope for the Future!
4 Years Experience
In-Person in Saskatoon, SK S7M 0S7
Online in Saskatoon, SK Saskatchewan
Cognitive Behavioral Therapy (CBT)
Emma Clark
Registered Psychotherapist, Registered Psychotherapist
Do you find yourself limited by negative self-talk, perfectionism, low self-esteem, or anxiety? Do you often find yourself overthinking, worrying, or feeling emotionally drained? You deserve a more fulfilling life without these obstacles, and you have the power to take control and heal. As a therapist with expertise in helping individuals like you, I can guide you towards a new approach to managing your emotions and finding inner peace.
Through a trauma-informed lens, I provide a safe space for you to explore your pain and make positive changes to move forward with confidence. Together, we'll work collaboratively to create personalized goals for therapy that suit your unique needs and desires.
Starting therapy can feel intimidating, and it's crucial to find a therapist with whom you can connect. At LIV Mental Wellness, we offer free 15-minute consultations to help you determine if we're a good fit to work together. Please feel free to contact me via email, or visit my website, to book your free consultation.
4 Years Experience
Online in Saskatoon, SK Saskatchewan (Online Only)
Cognitive Behavioral Therapy (CBT)
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Saskatoon, SK Saskatchewan
Cognitive Behavioral Therapy (CBT)
Virginia Purcell
Counsellor/Therapist, MSc, CCC
I help busy professionals, entrepreneurs and leaders define success their way while reducing feelings of burnout, high functioning anxiety, overthinking, perfectionism and relationship issues. My background in corporate leadership coaching , Masters Degree in Clinical Psychology plus 8 years experience counselling high achievers provides the perfect secret sauce to help you achieve your goals and feel more centered, happy and fulfilled.
9 Years Experience
Online in Saskatoon, SK Saskatchewan
Cognitive Behavioral Therapy (CBT)
Kate Paul
Registered Psychotherapist, MA, RP
Hi, I’m Kate. I help individuals and couples navigate trauma, relational pain, and emotional overwhelm. Together, we’ll explore the roots of your challenges, to help you feel more grounded and empowered.
Past hurts can echo into the present: quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most.
My approach is compassionate, and collaborative. We will work at a pace that feels manageable, so you can restore trust in yourself and in your relationships.
Couples Therapy: Rebuilding After Infidelity (10 Sessions)
Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions)
My online calendar is: newleaftherapyonline.janeapp.com
Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions)
A 12-session package offering a safe, supportive space to process the impact of intimate partner abuse. Focus on trauma healing, rebuilding self-worth, and developing a greater sense of safety and empowerment.
Couples Therapy: Rebuilding After Infidelity (10 Sessions)
A structured 10-session package designed to help couples stabilize after infidelity, process the impact of betrayal, and begin rebuilding trust. Focus on restoring communication, emotional safety, and a stronger relational foundation.
If you're ready to begin, I'd be honored to connect with you. Online Calendar: newleaftherapyonline.janeapp.com
13 Years Experience
Online in Saskatoon, SK Saskatchewan (Online Only)
Saskatoon is Saskatchewan's largest city and an emerging hub for agriculture technology, mining, and biotechnology — sectors that shape an occupational therapy landscape distinct from more diversified Canadian metros. The city has a significant Indigenous population, with First Nations and Métis residents comprising a larger proportion of urban residents than in most Canadian cities outside Winnipeg, and therapists offering trauma-informed, culturally grounded care — including work on intergenerational trauma from residential schools — are an especially important part of the local mental health landscape. Saskatchewan Health Authority provides public mental health services, while the University of Saskatchewan's psychology programs supply clinical training to the local community. Saskatoon's cold winters and geographic isolation contribute to seasonal mood challenges that therapists here address as a recurring clinical priority.
Cognitive Behavioral Therapy (CBT) therapists in Saskatoon, Saskatchewan, Canada Statistics
Cognitive Behavioral Therapy (CBT) therapists in Saskatoon, Saskatchewan, Canada average 8 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (83%), and Self Esteem (78%).
Average years in practice
8 Years Experience
Average cost per session
$159
Accept insurance
80%
Offer sliding scale
56%
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 83% | Depression |
| 78% | Self Esteem |
| 76% | Stress |
| 65% | Loss or Grief |
| 60% | Trauma and PTSD |
| 55% | Social Anxiety |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 22% | Children |
Client Focus
| 67% | Women |
| 49% | Men |
| 42% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 33% | Christian |