Life Transitions therapists in Saskatoon, Saskatchewan SK, Canada CA
We are proud to feature top rated Life Transitions therapists in Saskatoon. We encourage you to review each profile to find your best match.
Life Transitions
Diana Wamsteeker
Registered Social Worker, MSW RSW
I support clients navigating life transitions, including changes in relationships, career shifts, identity development, family dynamics, and other significant periods of adjustment. Even when transitions are expected or positive, they can bring uncertainty, stress, grief, or a sense of feeling ungrounded. My approach provides a supportive space to slow down, make sense of what is changing, and clarify what feels most important moving forward. Together, we focus on building steadiness during periods of uncertainty, strengthening resilience, and helping you move through transition with greater clarity, intention, and self-trust.
21 Years Experience
Online in Saskatoon, SK Saskatchewan
Life Transitions
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
Life transitions can bring uncertainty, grief, identity shifts, and self-doubt, even when the change is positive or chosen. Having experienced many transitions myself, including moving across countries and continents, navigating cultural change, and shifting through different life and work roles, I understand how disorienting change can feel. I support adults navigating career changes, school stress, relocation, diagnosis, relationship changes, burnout, and new stages of life with clarity, compassion, and cultural sensitivity.
5 Years Experience
Online in Saskatoon, SK Saskatchewan (Online Only)
Life Transitions
Samuele Bariani
Registered Psychotherapist, MDiv, RP
I have a deep interest in supporting people who deal with the challenges of being a foreigner, immigrant or newcomer. Living abroad can be exciting, but being far from home, navigating cultural differences, or going through difficult moments without your support system can feel overwhelming. As an expat myself, I witnessed firsthand the complexity of integrating myself into a new culture, including loneliness, stress, and the constant feeling of uncertainty between a familiar past and an unknown future.
9 Years Experience
Online in Saskatoon, SK Saskatchewan
Life Transitions
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Moving through major life transitions—whether expected or sudden—frequently disrupts your sense of identity and leaves your nervous system feeling highly untethered. In my Vancouver-based online therapy practice, I use creative and psychodynamic exploration to hold space for the discomfort of the unknown. I will walk alongside you through the ambiguity of change, helping you ground into your shifting reality with patience and self-compassion.
8 Years Experience
Online in Saskatoon, SK Saskatchewan (Online Only)
Life Transitions
Monarch Psychology
Psychologist, R Psych, RSW
Free matching calls available to help match you with the best therapist for your unique needs. We all experience transitions throughout our lives, but this does not mean these transitions come without difficulties. Transitions that are outside of our control can be particularly difficult, but even those transitions we choose can be difficult. Life transitions can contribute to individuals feeling overwhelmed, anxious, and stuck, and can bring up heavy questions about identity.
You may be:
- Experiencing the loss of a relationship or a divorce.
- Entering or leaving the workforce.
- Transitioning out of high school into adult life.
- Becoming a parent or deciding not to.
- Transitioning out of sport.
- Choosing to live in greater alignment with your sexual or gender identity.
- Beginning or ending a caregiving role as a parent or for aging relatives.
- Moving to a new place.
- Making important decisions about how to move forwards in your life.
Counselling can help to provide a space to explore and understand the impact of transitions and find a path forward that supports you to find meaning and fulfillment.
12 Years Experience
Online in Saskatoon, SK Saskatchewan
Saskatoon is Saskatchewan's largest city and an emerging hub for agriculture technology, mining, and biotechnology — sectors that shape an occupational therapy landscape distinct from more diversified Canadian metros. The city has a significant Indigenous population, with First Nations and Métis residents comprising a larger proportion of urban residents than in most Canadian cities outside Winnipeg, and therapists offering trauma-informed, culturally grounded care — including work on intergenerational trauma from residential schools — are an especially important part of the local mental health landscape. Saskatchewan Health Authority provides public mental health services, while the University of Saskatchewan's psychology programs supply clinical training to the local community. Saskatoon's cold winters and geographic isolation contribute to seasonal mood challenges that therapists here address as a recurring clinical priority.
Life Transitions therapists in Saskatoon, Saskatchewan, Canada Statistics
Life Transitions therapists in Saskatoon, Saskatchewan, Canada average 8 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (65%), Cognitive Behavioral Therapy (CBT) (61%), and Acceptance & Commitment Therapy (ACT) (52%).
Average years in practice
8 Years Experience
Average cost per session
$173
Accept insurance
78%
Offer sliding scale
57%
Gender ID
| 66% |
Female |
|
| 15% |
Male |
|
| 15% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 65% | Internal Family Systems (IFS) |
| 61% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 48% | Gottman Method Couples Therapy |
| 48% | Person-Centered Therapy (Rogerian) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 48% | Teen |
| 30% | Children |
Client Focus
| 48% | Women |
| 30% | Persons with Disabilities |
| 30% | Men |
| 26% | LGBTQ+ |
| 26% | Jewish |