Self Esteem therapists in Saskatoon, Saskatchewan SK, Canada CA
We are proud to feature top rated Self Esteem therapists in Saskatoon. We encourage you to review each profile to find your best match.
Self Esteem
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Are you looking for a safe space to explore your feelings about yourself? Let's work together to identify the causes, triggers, and coping methods that make your body image uniquely, and positively/neutrally your own.
9 Years Experience
Online in Saskatoon, SK Saskatchewan (Online Only)
Self Esteem
Emma Clark
Registered Psychotherapist, Registered Psychotherapist
Are you struggling with low self-esteem and self-doubt? You deserve to feel confident and empowered in your life. As a specialist in self-esteem, I can help you understand the root causes of your self-esteem issues and develop effective strategies to improve your self-image. Through evidence-based therapies and a supportive approach, we'll work together to build a positive and healthy relationship with yourself. You deserve to feel proud of who you are and what you have to offer. Let's work together to help you achieve the self-esteem and self-confidence you deserve.
4 Years Experience
Online in Saskatoon, SK Saskatchewan (Online Only)
Self Esteem
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
When self-esteem is shaken, the impacts can be felt across many areas of life. Counselling can help you to build a stronger sense of self-worth and confidence as you explore limiting beliefs, challenge negative thought patterns, and develop a healthier relationship with yourself. Through techniques like CBT, Mindfulness, EMDR, and hypnotherapy, we’ll focus on fostering self-compassion, strengthening resilience, and empowering you to embrace your true potential for lasting positive change.
6 Years Experience
Online in Saskatoon, SK Saskatchewan
Self Esteem
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Low self-esteem can affect every area of life, leaving you feeling stuck, unworthy, or hesitant to pursue your goals. I provide a safe, supportive space to explore the beliefs and experiences that impact your self-worth and to uncover your strengths and potential. Together, we work on building confidence, self-compassion, and a stronger sense of identity, so you can move forward with clarity, courage, and authenticity.
3 Years Experience
Online in Saskatoon, SK Saskatchewan
Self Esteem
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in empowering you to build authentic self-esteem through an integrative, client-centered approach. We use acceptance and commitment therapy to ground your worth in core values, parts work to soothe critical inner voices, and mindfulness practices to cultivate self-compassion. Cognitive, behavioural and emotion-focused techniques help challenge negative self-beliefs and process underlying insecurities, while spiritual/existential approaches can deepen your sense of inherent value. Together, we’ll create practical tools and a nurturing mindset so you can embrace your strengths and confidently step into your worth.
2 Years Experience
Online in Saskatoon, SK Saskatchewan (Online Only)
Saskatoon is Saskatchewan's largest city and an emerging hub for agriculture technology, mining, and biotechnology — sectors that shape an occupational therapy landscape distinct from more diversified Canadian metros. The city has a significant Indigenous population, with First Nations and Métis residents comprising a larger proportion of urban residents than in most Canadian cities outside Winnipeg, and therapists offering trauma-informed, culturally grounded care — including work on intergenerational trauma from residential schools — are an especially important part of the local mental health landscape. Saskatchewan Health Authority provides public mental health services, while the University of Saskatchewan's psychology programs supply clinical training to the local community. Saskatoon's cold winters and geographic isolation contribute to seasonal mood challenges that therapists here address as a recurring clinical priority.
Self Esteem therapists in Saskatoon, Saskatchewan, Canada Statistics
Self Esteem therapists in Saskatoon, Saskatchewan, Canada average 10 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (54%), and Internal Family Systems (IFS) (52%).
Average years in practice
10 Years Experience
Average cost per session
$157
Accept insurance
71%
Offer sliding scale
57%
Gender ID
| 79% |
Female |
|
| 16% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 52% | Internal Family Systems (IFS) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Somatic Therapy |
| 47% | Emotionally Focused Therapy (EFT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 59% | Senior |
| 51% | Teen |
| 16% | Children |
Client Focus
| 68% | Women |
| 51% | Men |
| 43% | LGBTQ+ |
| 33% | Christian |
| 33% | Persons with Disabilities |