Cognitive Behavioral Therapy (CBT) therapists in Waldheim, SK
Browse Cognitive Behavioral Therapy (CBT) therapists in Waldheim, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
White Dove Counselling and Mediation
Licensed Clinical Social Worker, BA, BSW, RSW, Q.Med
Hi! I'm Angie. I am a registered social worker and I have been supporting residents of Saskatoon on their journeys since 2011. As a member of a dysfunctional family of origin, I have interacted with conflict, stemming from intergenerational abuse and addiction, from a very early age. In 2021, I began taking conflict resolution training and fell in love with guiding others through conflict and communication challenges that often arise out of maladaptive coping strategies. I offer strengths-based, solution focused counselling and a conflict resolution services to individuals, couples, families and groups. Effective conflict resolution facilitates empowerment through self-determination, capacity building and increased communication for healthier relationships. I began private practice in 2022 as "Angie Howlett - The Conflict Counselor". However, this name quickly evolved in 2024 when I began volunteering for an international indigenous child and family organization. To maintain confidentiality and privacy of volunteers and service users, each member of the organization is given a spirit or tribal name. After a naming ceremony with an elder, a chief and the member who brought me to the organization, the name I was given means peace parity and hope for the future and loosely translates to white dove. And so, White Dove Counselling and Mediation was born! I practice on Treaty 6 Territory and use a trauma informed lens. I recognize various socio-economic barriers limiting your ability to access counselling and/or conflict resolution services. Therefore, I offer flexible in-person or virtual sessions outside regular business hours and sliding scale fees for those with no private health insurance. You may be able to claim your session through employer health benefits. I am preapproved by NIHB and Victim Services. Check with your provider(s) today to ensure coverage. I look forward to supporting you on your journey towards Peace, Parity and Hope for the Future!
4 Years Experience
In-Person Near Waldheim, SK
Online in Waldheim, SK
CBT
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
*ACCEPTING NEW CLIENTS* Are you struggling with unwanted intrusive thoughts, anxiety, stress and/or depression? Do you feel stuck, hopeless or afraid? Are you ready for change? I can help you maximize your potential to live a full and meaningful life guided by what matters to you the most. I believe a strong therapeutic relationship is essential for therapy to be successful, so it is my job to provide a safe space where you feel heard and understood. Navigating mental health and wellness can be overwhelming, but I am here to help. Schedule your free 15 minute phone consultation today and let's start this journey together.
11 Years Experience
Online in Waldheim, SK
CBT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Waldheim, SK (Online Only)
CBT
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
My goal is to empower individuals to find balance and peace through holistic therapy grounded in nervous system regulation. I am dedicated to creating a space where clients can reconnect with themselves, release unhelpful patterns, and cultivate resilience. By integrating mind-body techniques that support nervous system health, I aim to help clients access their inner calm, navigate life’s challenges, and build a foundation for lasting well-being. I strive to help each person to find a deeper understanding of themselves, equipped with the tools and insights to live a life of alignment, clarity, and fulfillment.
6 Years Experience
Online in Waldheim, SK
CBT
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Over the last 6 decades decades I have had the opportunity to make significant mistakes, suffer and grow just like you. I have learned that success in life and relationships is about learning from these mistakes, and seeking support from people with experience, compassion, knowledge and life wisdom. I would be honoured to share the path with you and to walk together through the difficulties you have had, to a future with possibility, self acceptance and freedom.
(For some reason some of my enquires are not getting through. Please feel free to make contact by texting my office number at: 250-870 6507)
16 Years Experience
Online in Waldheim, SK
Cognitive Behavioral Therapy (CBT) therapists in Waldheim, SK Statistics
Cognitive Behavioral Therapy (CBT) therapists in Waldheim, SK average 9 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (82%), and Stress (76%).
Average years in practice
9 Years Experience
Average cost per session
$161
Accept insurance
77%
Offer sliding scale
52%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 82% | Depression |
| 76% | Stress |
| 75% | Self Esteem |
| 63% | Loss or Grief |
| 62% | Trauma and PTSD |
| 57% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 57% | Teen |
| 19% | Children |
Client Focus
| 71% | Women |
| 52% | Men |
| 47% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 38% | Christian |